anger | JUST KINDLE BOOKS https://www.justkindlebooks.com Dicounted and free Kindle books. Thu, 22 Dec 2022 10:49:18 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) https://www.justkindlebooks.com/dbt-skills-workbook-for-beginners-easy-to-learn-dbt-skills-for-managing-anxiety-depression-anger-and-bpd-mental-wellness-6/?utm_source=rss&utm_medium=rss&utm_campaign=dbt-skills-workbook-for-beginners-easy-to-learn-dbt-skills-for-managing-anxiety-depression-anger-and-bpd-mental-wellness-6 https://www.justkindlebooks.com/dbt-skills-workbook-for-beginners-easy-to-learn-dbt-skills-for-managing-anxiety-depression-anger-and-bpd-mental-wellness-6/#respond Wed, 28 Dec 2022 05:33:00 +0000 https://www.justkindlebooks.com/?p=217289 DBT Skills Workbook for Linda Hill
There are people who live with serious conditions they either ignore, hide, or deny just so they “fit in” to how society feels one should behave. Several conditions can become all-consuming when not treated effectively. This is where DBT can become, literally, a life-saving practice for many individuals. In this book you will learn DBT skills for managing anxiety, depression, anger, and BPD. $0.99 on Kindle.
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]]> https://www.justkindlebooks.com/dbt-skills-workbook-for-beginners-easy-to-learn-dbt-skills-for-managing-anxiety-depression-anger-and-bpd-mental-wellness-6/feed/ 0 Free: How I become a stranger to anger: Picture story about anger management for early age children that helps cool down early age anger (child tantrum self control skills) https://www.justkindlebooks.com/free-how-i-become-a-stranger-to-anger-picture-story-about-anger-management-for-early-age-children-that-helps-cool-down-early-age-anger-child-tantrum-self-control-skills/?utm_source=rss&utm_medium=rss&utm_campaign=free-how-i-become-a-stranger-to-anger-picture-story-about-anger-management-for-early-age-children-that-helps-cool-down-early-age-anger-child-tantrum-self-control-skills https://www.justkindlebooks.com/free-how-i-become-a-stranger-to-anger-picture-story-about-anger-management-for-early-age-children-that-helps-cool-down-early-age-anger-child-tantrum-self-control-skills/#respond Mon, 22 Aug 2022 05:56:00 +0000 https://www.justkindlebooks.com/?p=209492 How I become a Rafiq Yousufzai

 

This book describes Isabella’s typical day in a story format and will open your child’s mind to what it feels like to be angry and how to self-control and cool down early child anger.

Written by a medical professional.
The author, Dr. Rafiq Yousafzai, MD, DCP, Ph.D., is a medical doctor with a diploma in community pediatrics and a Ph.D. in life sciences from Karolinska Institute, Sweden.

This illustration book is about Isabella. The book:

  • illustrates anger management scenarios in a lightly rhyming storyline
  • helps children identify situations when they become angry and teaches them in a fun way how they can control their emotions
  • teaches children self-controlling skills when they are angry
  • explanation of what is anger and what are the signs and symptoms of anger
  • contains step-by-step anger control management for children in a simple and easy-to-understand language for children
  • a list of activities with illustrations that the early age kids can use to control their emotions when they are angry
  • provides pages where children can write about their angry emotions and how they approach their anger Free on Kindle.
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]]> https://www.justkindlebooks.com/free-how-i-become-a-stranger-to-anger-picture-story-about-anger-management-for-early-age-children-that-helps-cool-down-early-age-anger-child-tantrum-self-control-skills/feed/ 0 The DBT Skills Workbook For Teens – Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better https://www.justkindlebooks.com/the-dbt-skills-workbook-for-teens-understand-your-emotions-and-manage-anxiety-anger-and-other-negativity-to-balance-your-life-for-the-better/?utm_source=rss&utm_medium=rss&utm_campaign=the-dbt-skills-workbook-for-teens-understand-your-emotions-and-manage-anxiety-anger-and-other-negativity-to-balance-your-life-for-the-better https://www.justkindlebooks.com/the-dbt-skills-workbook-for-teens-understand-your-emotions-and-manage-anxiety-anger-and-other-negativity-to-balance-your-life-for-the-better/#respond Sun, 13 Mar 2022 05:30:00 +0000 https://www.justkindlebooks.com/?p=199120 DBT Skills Workbook For The Mentor Bucket
Being a teenager is tough and oftentimes it’s hard to ask for help when it seems like no one understands what you’re going through. You’re not alone and we’re here to help. Learn how to understand your emotions and cope with emotional deregulation. It’s time you start living your teenage life to the fullest and let go of rotten negativity. Get Your Copy Now! $0.99 on Kindle.
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