The author reveals the secrets beneath the surface of common resistance training knowledge. More than just a restatement of what you have heard or read before, Smart Muscle digs deeper into what works and what does not. Most important is the why and how. This book will give you a new understanding of exactly why some methods are effective and how to consistently generate the ingredients for body shaping and athletic success. SMART MUSCLE strips away the veil of secrets and guides you to extraordinary results from your training efforts. $3.99 on Kindle.

Several of Liz’s students have been willing to share their stories. These are ladies that can and have conquered their men. They discuss the matches, the aftermath, the advantages and other sexy odds and ends. These women, in some cases, are stronger than their husband and in other cases, they simply have the technique to overcome a size or strength disadvantage. Either way, the women end up in the Superior position and the men end up humiliated, submissive and often times emasculated.

We then meet Jase and learn about his experiences with his sister and her friends. Jase is a small man and he learns all about the reality of gender battles. Yes, men are usually bigger and stronger, but not always. And the difference between male strength on average and female strength on average isn’t that great and it can be fairly easily overcome. Jase’s journey is humbling, humiliating, sexy and very, very interesting.

This book ends with a reprint of one of our top three reader-chosen ladies. Brenda has lived an interesting life and here she tells all. If you want an inside look at the life of a strong, dominant, sexy lady then this is the book for you. The pics and profiles of Brenda will show you why readers have gone crazy for her.

If you enjoy strong, beautiful women humbling men, then please check out all of my books on Amazon Kindle! $3.30 on Kindle.