fitness results | JUST KINDLE BOOKS https://www.justkindlebooks.com Dicounted and free Kindle books. Thu, 09 Jun 2016 04:27:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Fitness & Exercise Motivation https://www.justkindlebooks.com/fitness-exercise-motivation/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-exercise-motivation https://www.justkindlebooks.com/fitness-exercise-motivation/#respond Thu, 23 Jun 2016 12:00:00 +0000 http://www.justkindlebooks.com/?p=59366 Fitness&Exercise Motivation : Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their health and fitness goals. It is about developing a certain mindset, and Atkinson strategically guides you through that process.

In this book you’ll learn:
>>How to step out of your comfortable environment and make choices that will make it easier to reach, surpass and maintain fitness goals.
>>How to decide what you want to change or work towards, find a program to follow and build on a solid foundation.
>>How anyone can achieve remarkable results in fitness and fat loss by becoming responsible enough to build mindset to the point that you are self-motivated to make the decision to make it happen.
>>Atkinson’s personal experiences, lessons learned and practical advice.
>>The tools you need to reach your fitness potential, including a customizable fitness chart. $0.99 on Kindle.

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