https://www.justkindlebooks.com Dicounted and free Kindle books. Fri, 21 Oct 2022 12:33:26 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://www.justkindlebooks.com/dash-diet-for-beginners/?utm_source=rss&utm_medium=rss&utm_campaign=dash-diet-for-beginners https://www.justkindlebooks.com/dash-diet-for-beginners/#respond Mon, 24 Oct 2022 05:33:00 +0000 https://www.justkindlebooks.com/?p=213149
47%, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost 1 in 2 people. Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health. $0.99 on Kindle.

]]> https://www.justkindlebooks.com/dash-diet-for-beginners/feed/ 0