Kindle Health & Dieting Books
If you’ve been thinking about going on a diet or starting a new workout routine, check out these titles first! Get informed about proper nutrition, realistic workout plans, and learn how to lose those extra pounds and keep them off for good.
The Diet Dropout’s Guide to Natural Weight Loss
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on ... Read more
Wellness Treatments for Body & Mind Relaxation, Health, Beauty and Balance
Natural Wellness Therapies: Aromatherapy,Relaxation Techniques, Mindfulness, Detoxifying Diet And Facial Holistic Massage- Your Holistic Wellness SPA. Professional tips from your SPA therapist! Are you a SPA lover? Do you enjoy aromatherapy, massage, natural therapies and holistic relaxation? Would like to be able to access your favorite SPA treatments at home, any time? Are you looking for affordable SPA therapies for WELLNESS and HEALTH? Create Your ... Read more
Q.U.I.T Drinking: Advice On How To Quit Drinking In 4 EASY Steps
Do you for a drink all the time? Do you find yourself hung-over more often than not? Have you tried to stop drinking alcohol before but have not been successful? Heavy drinking is a common problem. In fact, drinking is a fairly normal activity for many people. On the other hand, if you find yourself ... Read more
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin
As seen on the TODAY show, this book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It’s about creating a personalized weight loss plan—your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating ... Read more
Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More
This book gives you all you need to know about the amazing health benefits of apple cider vinegar, debunks the myths surrounding it and gives, among other things,a list of home remedies you can use it to alleviate some common health disorders. Get it Now! ... Read more
It Really Is The Carbs: Why Noone Wants To Admit That Low Carb Is The Only Diet That Works
Why is the low carb diet so controversial when it works so well? It’s story that is more than a century old in the making When most people think of the low carb diet they tend to think twice. Everyone knows someone who’s lost weight going low carb but the question that runs through our ... Read more
Walk Off Weight With Your Pedometer: A Simple 28 Day Pedometer Walking Program
An easy way to lose weight with a four week walking program for complete beginners. Get it now!... Read more
101 Common Relationship Problems
101 Common Relationship Problems was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!... Read more
101 Ways to Say Goodbye
101 Ways to Say Goodbye was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!... Read more
101 Ways to Make Your Lover Smile
101 Ways to Make Your Lover Smile was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!... Read more
101 Ways To Apologize
Denise Brienne has always had a passion for writing. Her love of the written word began when she was in college, when she discovered journaling as an outlet for the things running through her head and heart. The day she started writing about a tumultuous relationship in her journal was the day she learned just ... Read more
Body Wrap Recipes
Luxury doesn’t have to come at a high price. In ‘Body Wrap Recipes’ the Wrap Yourself Slim team deliver a way to bring the inch loss, beauty, fitness, and health benefits of the popular spa treatment into your home – allowing you to enjoy high-quality pampering without having to fret about costs. This book is ... Read more
Killing Cancer
A layman’s look at the disease of cancer and its treatment from a 2 time cancer survivor. L. J. Martin has beaten both prostate and throat cancer and attributes both modern medical science and herbal, homeopathic, exercise, and mental attitude toward that success. A frank, candid look at treatment and its effects. Is this book ... Read more
EXCITE Diet: Beat Diet Boredom And Lose Weight
This is a diet book with a difference. Instead of a boring diet that makes life miserable with narrow food choices, this program offers 50 flexible, mix and match daily plans to prevent boredom and help you stick to your weight loss goals. Try plans such as “Italian Day”, “Indulgence Day”, “Shopping Day” and “Ready ... Read more
Exercise Sucks! The Secret to Losing Weight Without Really Trying
For many people, the title of this book sums up how they feel about working out: Exercise Sucks! But the reality is that losing weight and keeping it off through diet alone is virtually impossible, which is why most of us fail. To lose the weight and get that lean body you dream about you ... Read more
New Hope for Alcoholism Recovery: Beat the Bottle
This book will discuss these five areas of treatment and recover, the physical effects of alcoholism on the human body and also the effects on loved ones, friends and colleagues and the responsibilities of each when involved with a person who is suffering an addiction. We hope that after reading this book you will have ... Read more
How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly!
The ultimate guide for both the raw food experts and those just looking into a better diet. This book will surprise you. You’ll discover: • Why you need to change your workout program • The reason you may not be a hard gainer • The truth about protein • The most effective muscle building raw ... Read more
Drink Pure Water
f you’re concerned about the impact of water quality on your health, and you want to know the secrets and benefits of drinking pure water, how you can get pure drinking water easily and cheaply, the impact of hydration on mental and cognitive functioning, and what water does inside your body – then you’re about ... Read more
Free Weights vs weight machines
This argument may not be as old as the one between Ford and Chevy, but just as heated! We find The IronDog trying to settle this dispute between Dog Pound members Butch and Rover! Butch is howling that Free Weights are better! Rover growls No, Weight Machines are the best! These two have been friends ... Read more
Juicing Joy: With Fruits, Berries, & Melons
The many health advantages available through juicing start from one simple truth: Vegetables, fruits, and other organic foods provide great nutrition, yet even that can be massively increased. This process of transformation turns veggies from a good idea into a great one. This occurs by means of a special machine designed to: – take in ... Read more
