Free: What to Eat to Lose Weight (Healthy Lifestyle Book 1)

What to Eat to Lose Weight is the first book in the series Healthy Lifestyle. This is an easy start into a new life, accessible to everyone, without extra pounds and without a headache, only natural beauty, living energy, and the way forward. The author generously shares her knowledge, clearly and on business, without superfluous […]

Lose Weight Fast!

Lose Weight Fast is the hilarious telling of how Charles Jackson lost 80 pounds in less than 60 days, with a detailed guide as to how you will do the same. This little 99-page book is a super fun read, and will give you the secrets and tools you’ll need to achieve incredible weight loss, […]

The Diggy Diggy Guide to “D-I-Y” Anti-Aging and Clear Skin

Wrinkles and aging are caused by what skin loses as we age. This book covers how to put it back, and to prompt your skin to behave in the way it did when it was younger. The ingredients and your commitment are important; the name brands are not! Creating my own regimen for 15 years, […]

In Cold Blood (Vampire Hunter Book 1)

A boarding school steeped in tradition. A killer cloaked in darkness. A campus soaked in blood. For Detective Forrest, evil has a distinctive smell. He’s spent centuries concealing his fangs and exposing those of his kind who surrender to their thirst for blood. When a dead girl’s severed organs are found strung from a tree, […]

StyleWORD: Fashion Quotes For Real Style

Whether you want to succeed in business, light up a room, or feel confident – your style speaks volumes. In this book of fashion quotes, beauty tips and style snippets, stylist Sharon Haver shares high-impact style + quick fashion advice to elevate your everyday style. This book includes a FREE bonus for an Advanced Style […]

Free: 3X Weight Loss

3X Weight Loss is a handbook that will guide, educate, and empower you with the knowledge you need to not only get the body you want, but make it so that you never have to diet again. When you implement the strategies of this book, you will have set of powerful habits that reliably lead […]

Free: Chronologically Gifted–Aging with Gusto: A Practical Guide for Healthy Living to Age 123

This is a book for any and all ages. It’s a practical guide for living an energetic life that will keep you healthy, well past 100. Free on Kindle.  

Free: How To Gain Muscle

Find out what REALLY WORKS!!! Bodybuilding has been a huge part of my life. I’ve tried tons of bodybuilding workouts, spent thousands of dollars on bodybuilding books, even purchased so-called encyclopedias for bodybuilding and was still found wanting. This is the information I wish I had 16 years ago when I started on this journey. […]

Free: Intermittent Fasting: Using Intermittent Fasting to Re-Shape Your Body and Your Life

If You Are Trying to Lose Weight, Improve Your Nutrition and Quality of Your Life, But Donít Know Where to Begin, Then This Book Is for You! Intermittent Fasting: Using Intermittent Fasting to Re-shape Your Body and Your Life completely takes the guesswork out of the effective, popular, but heavily misunderstood style of dieting and […]

Free: New Stomach Old Brain

Captivating short stories depict the emotional challenges of recovering from weight loss surgery. This book is a valuable source of information for candidates of weight loss surgery and their acquaintances, before, during, and after the operation. Free on Kindle.

Free: Gut-Brain Secrets, Part 1

The “Gut-Brain Secrets” series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 1, “Good Food, Bad Food”, you’ll learn how microlife in […]

A Skeptic’s Journey Through the Yoga Experience

A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as […]

Get Strong Get Lean: A Year of Barbell Training, Intermittent Fasting, and Eating Lots of Protein

Do your exercise plans always end in disappointment? Have diet fads left your body back at square one? GET STRONG GET LEAN explores a year-long fitness journey from personal turmoil to a healthier tomorrow. Through a unique fitness memoir style, discover real-world solutions through one man’s journey to fitness and nutrition. If you like actionable […]

The Starving Woman – How Intermittent Fasting Can Positively Affect the Brain and Body

Health is a multibillion-dollar industry and with so much information thrown at us, it can be hard to determine which diets are safe and which are just fads. The truth is we are all guilty of eating too much and not always making the healthiest choices. Intermittent fasting is amazing because it’s not just a […]

Free: Fertility Secrets – What Your Doctor Didn’t Tell You About Baby-Making

Why are more and more couples struggling to get pregnant? The idea that women and men are simply waiting till later in life to start trying may be a scape-goat explanation. The emerging idea is that there are many factors creating the fertility struggle. The toxins in our environment, the overabundance of processed foods, and […]

Free: Shatter the Yoyo: A Definitive Guide to Losing Weight and Gaining Self Control While Ending Your Dependence on Diets

Do you wake up every morning desperate to do something about your weight but also desperately aware that dieting has never worked for you? Are you tired of working so hard only to gain back every pound you lost and them some? If you answered yes to these questions, then the Shatter the Yoyo program […]

Free: Building Healthy Humans: Your Guide to a Balanced and Beautiful Pregnancy

  “Building Healthy Humans” or The Balanced and Beautiful Pregnancy is a simple and straightforward reality based wellness guide for pregnant or soon to be pregnant moms and dads who want a balanced and beautiful pregnancy and happy healthy baby. Free on Kindle.

Free: Female Pelvic Alchemy (Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts)

With “Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts,” physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to […]

Free: The Ancient Chinese Art Of Anti-Aging

Although looking young, longer, is a byproduct of this Chinese art, its main purpose is to extend quality of life into old age (EQOL), i.e., good health and fitness into your latter years. Everything you did for fun, enjoyment and sports in your forties, you should be able to do in your seventies and beyond. […]

Free: Smart Health

How Important is Your Health? The older we get, the more concern we have for our health, as it should be! In today’s fast paced Health Care world, patients are not taught how to be healthy. In the US almost 70% of us are on prescription medications, and almost 70% of us are considered medically […]

Free: Heart Disease Prevention and Reversal

The information in this guide has been compiled from the research of 50 world renowned leading heart doctors and scientists. Free on Kindle.

Perfect Fit No Excuses

Ever felt completely drained at the end of your workday and would rather walk across hot coals than go to the gym? Ever been held up at the office during your lunch break—a.k.a. your workout time—and lost every ounce of willpower you were counting on to get you to go out for a jog instead […]

Free: Pregnancy Nutrition

Here is what you will find in this book: Healthy Eating During Pregnancy. Foods to Avoid. A Balanced Diet. Protein. Fruits and Vegetables. Foods rich in Iron. Foods high in salt. Water and other fluids. Carbohydrates.Foods Rich in Calcium. Fatty Foods. Free on Kindle.

Free: Heartburn Acid Reflux And GERD

Heartburn Acid Reflux And GERD Is Not Caused By Excessive Stomach Acid. That might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for […]

Free: Anxiety and Panic Attacks

Learn the Best Anxiety and Panic Attack Management Techniques. Why you should try to avoid conventional drug treatments. Why the natural anxiety management techniques are better. 5 Natural substances for anxiety management – no side-effects. 8 Methods to calm the mind and body to prevent anxiety and panic attacks. Free on Kindle.

Free: Arthritis

Osteoarthritis, rheumatoid arthritis and gout are the most common types. This disease, regardless of the type, is very painful and can render you unable to perform even the most menial tasks. Researchers and medical professionals agree that arthritis can have a considerable impact on the systemic health and lifestyle of those suffering from it, even […]

Free: Allergy Free

Understand The Causes And Types Of Allergies. Learn How To Prevent Allergies. Read About The Natural And Gentle Treatment Solution. No Drugs No Side Effects. Free on Kindle.

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