Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Good-bye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology
You are not your anxiety, your depression, or your trauma. Harvard-trained psychiatrist Dr. Fredric Schiffer has spent decades proving that one side of your brain is calm and capable, while the other carries old wounds and quietly runs the show, driving relapse, self-sabotage, and the sense that you’re stuck. Backed by brain-imaging research and real ... Read more
Great Souled Men
Young men are in crisis. In Great Souled Men, Boad Swanson turns to one of history’s great teachers for answers. Drawing from Aristotle’s timeless philosophy of virtue, flourishing and human excellence, he presents a practical framework for developing the habits and character that lead to a meaningful life. $0.99 on Kindle.... Read more
Lead Boldly, Think Deeply: What Courageous Leaders Can Learn from Great Teachers
Lead Like a Teacher—and Build Teams That Think, Engage, and Solve Problems. Think back to the person who had the greatest influence on how you think and grow. Chances are, it was a teacher who asked the right questions, believed in your potential, and created space for you to problem-solve. Fast-forward to the professional workplace. ... Read more
Free: The Good Girls Guide To Hexing: A No-BS Guide to Energetic Self-Defense
No curses. No drama. Just bad energy returned to sender. You’re the nice one. You remember everyone’s birthday, apologize when other people step on your toes, and answer midnight phone calls from people who wouldn’t water your ferns if you were dying. You’re not tired because you’re weak—you’re tired because you’re carrying everyone else’s emotional ... Read more
Free: The Flame Game
You can feel it the moment you walk in.The air is tight. The stakes are high. The room is reading you before you speak. And somewhere along the way, you learned to survive by being “professional,” which often means quieter, smaller, and easier to manage.The Flame Game is for the leader who is done playing ... Read more
The ABCs OF CLASSY: A Journey to Confidence, Self-Love & Transformation
Written in Berthille Metoua’s warm. Direct voice. The ABCs of Classy combines mindset shifts with guidance grounded in personal experience. Whether you are rebuilding after a hard season, stepping into a new role, or refining the way you show up, this book offers a steady framework for transformation-one letter at a time. It’s a practical, ... Read more
Dissolving Overthinking: Stop Overthinking, Calm Your Mind and Find Inner Freedom, Second Edition
You look successful on the outside. So why does your mind never switch off? You replay conversations. You overanalyse decisions. You worry about what people think. You set impossibly high standards for yourself, yet no achievement ever feels like enough. If you’ve ever wondered, “Why can’t I just relax?” you’re not alone. The problem isn’t ... Read more
The Witness Within: How to Stop Being Your Mind and Start Living as Awareness
You are not your mind. You are the one watching your mind. Do your patterns keep repeating? Do you attract the same painful situations, the same difficult people, the same exhausting collapses? This is not bad luck. This is the declaration mechanism of your unconscious seeds. The Witness Within is not a philosophy book. It ... Read more
Free: Emotional Documentation
and the things people don’t always say out loud. Written in the style of notices, records, confirmations, declarations, certificates, and filed cases, this book offers dry humour and gentle recognition for the private thoughts and quiet exhaustion most people carry without paperwork. Free on Kindle.... Read more
Free: Broken Hearts Keep Beating
You were not supposed to learn how to live without them. One moment, life feels familiar. The next, everything is split into before and after. People tell you to be strong. To give it time. To move on. But grief doesn’t work that way. When someone you love dies, the world doesn’t just change, it ... Read more
The Play Therapy Toolbox: 123 Simple Play Therapy Activities and Therapeutic Games…
Children do not process the world the way adults do. They do not sit with a difficulty, name it, reflect on it, and arrive at a conclusion. They play it out. They draw it, build it, enact it, give it a character, send it on a journey, and let it resolve in the way that ... Read more
The Almosts: Why Most People Get Close- and Only a Few Cross The Line
You are one step away. That is the problem. Most people do not fail at the beginning. They fail one step from becoming who they said they would be. They start the business. They take the meeting. They write the plan. They get close enough to see the life they want. Then they wait. They ... Read more
Welcome to Humanity: A Psychiatrist’s Memoir and Case Against the Mental Health System
A retired psychiatrist who saw 30,000+ patients over 37 years makes the case that human connection heals what diagnosis cannot. Written for healers, patients, and anyone who has ever wondered if something was wrong with them. Part memoir, part manifesto from a doctor who left the system to tell the truth about it. $0.99 on ... Read more
Declutter Your Mind: A Calm, Practical Guide to Reducing Mental Overload and Thinking Clearly Again
If your thoughts feel like a browser with too many tabs open, if you drop into bed exhausted but still can’t stop replaying conversations and half-finished tasks, Declutter Your Mind offers a clearer way forward. This is a guide for people who are tired of feeling “on” all the time and want their attention, energy, ... Read more
Life Letters – 5 Decisions to Wealth, Wisdom and Happiness
When a near-death experience in the Colorado Rockies forced Ed McCarthy to confront what truly mattered, he made a vow—to pass on the real lessons of life to his adult children and to anyone ready to rise to their Highest Self. Out of that promise came Life Letters: 5 Decisions to Wealth, Wisdom, and Happiness—a ... Read more
Hijacked
What if burnout is only a symptom? In Hijacked, executive coach Paula Houlihan uncovers the surprising neuroscience behind the choices you think you’re making and explains how stress can quietly take control of your performance, productivity, and well-being. Discover the Choice Mastery™ framework to reclaim focus, resilience, and success on your own terms. $0.99 on ... Read more
Only Being: Awaken Your Deeper Self to Greater Intuition, Creativity, and Emotional Resilience
What if the answers you’ve been searching for are already within you? In Only Being, Stephen Daniel explores the connection between consciousness, intuition, and emotional healing through personal stories, spiritual insights, and 12 guided mindfulness exercises. Discover practical tools to reduce anxiety, overcome fear, build resilience, spark creativity, and reconnect with the timeless intelligence of ... Read more
Living with the HEART in Mind: A Practical Guide to Healing from Burnout and Cultivating Purpose
Burnout is more than stress—it can make you lose sight of who you are. In Living with the HEART in Mind, Dr. Lorea Martínez shares an evidence-based roadmap to regain balance, build emotional intelligence, set healthy boundaries, and live with greater joy, clarity, and purpose—with 30+ practical tools for lasting change. Blending insights from affective ... Read more
The Graduate’s Guide to Grace in the Workplace
Whether you’ve earned a certification, finished your undergraduate degree, or completed your master’s program, your biggest competitive advantage when it comes to your new career is common sense. The Graduate’s Guide to Grace in the Workplace is the road map you’ve been looking for. $0.99 on Kindle.... Read more
The Woman in Red: A Strategic Blueprint for Women to Rise Bold, Unshakable, Alive as leaders
The Woman in Red is not just seen, she is felt. She is bold. She is intentional. She is unshakable. The Woman in Red: A Guide for Women in Leadership to Rise Bold and Unshakable is a transformational blueprint for women ready to lead with clarity, confidence, and purpose, without apology. In a world that ... Read more
Threads of Me and You: Unravel Your Limits and Weave Growth from Within
Feeling the quiet pull for “more” in midlife? Threads of Me and You shows women how to reclaim themselves without blowing up their lives. Part memoir, part transformation guide, this empowering read helps you grow from within—no dramatic reinvention required. $0.99 on Kindle.... Read more
Free: Future Walking: Déjà Vu for Money, Health, and Happiness
What if you could see the future — not with guesswork, but with precision? Most people move through life reacting — to financial setbacks, health crises, and mental roadblocks they never saw coming. But what if the warning signs were always there? Future Walking reveals the hidden patterns already embedded in your life, and shows ... Read more
Free: Plan Be for Type A’s: The Proven Path to Mastering Calm, Clarity & Confidence for Sustainable Success
High achievers don’t burn out because they’re weak. They burn out because they only have one strategy: push harder. If you’re driven, ambitious, and constantly striving for excellence, you’ve likely followed the classic Type A playbook—work harder, move faster, do more. Eventually that strategy stops working. Stress rises. Clarity fades. Confidence becomes fragile. The success ... Read more
The No Diet, No Gym Weight-Loss Plan
Discover how Marlene: Adjusted her thinking to believe she could lose weight without outside help Targeted her personal food weaknesses and adjusted her eating habits Made it a habit to walk regularly Started over when she lost ground and stayed focused on her goal Lost weight while continuing to eat what she liked What worked ... Read more
TABOO TOPICS: Things Women Should Talk About, But Don’t
The biggest barriers to your career? No one talks about them. Taboo Topics exposes the hidden rules shaping women’s leadership—so you can stop being overlooked, understand what’s really happening, and take control of your next step. If you’re a woman who has worked hard, led well, and still feels unseen or stalled, this book offers ... Read more
Better Friendships After 30: How Women Can Build Real, Lasting Connections Without Chasing, Overgiving, or Carrying It Alone.
YOU HAVE PEOPLE AROUND YOU. SO WHY DOES IT STILL FEEL LIKE NO ONE REALLY KNOWS YOU? This is for the woman with a full life, unread group chats, and plenty of people who would say they care about her. But when the day breaks her open, she still does not know who to call. ... Read more
From Safety to Success: The Hidden Force Protecting You From the Life You Want
You’re capable. You know what you want. Yet somehow you stay stuck — in the same place, month after month, year after year. There’s a subconscious Safety System running below the surface — converting fear into perfectly constructed reasons designed to keep you safe, familiar, and right where you are. Once you see it for ... Read more
Free: The Road Back to Me: 9 Principles for Navigating Life’s Unexpected Twists & Turns
In The Road Back to Me, Adena Sampson reveals 9 foundational principles that have helped countless people transform their lives. Experience a newfound freedom with this roadmap to a happier, healthier, more empowered you! Free on Kindle.... Read more
Survival Surrender: Transcending Poverty by Recapturing Your Mind
Break the Culture of Poverty by Recapturing Your Mind You’re not broke because you’re broken—you’re stuck inside a system and a mindset built to keep you in survival. Contractor and inclusionary housing developer Hugh Harris has worked for decades at the intersection of housing, economics, and daily survival and learned a fundamental truth: The culture ... Read more
30 under 30
Your 20s are supposed to be when you figure it all out — but nobody hands you the manual. 30 Under 30 delivers 30 essential lessons on money, career, relationships, and mindset that most people only learn after years of costly mistakes. Written for anyone in or approaching their 30s who refuses to learn everything ... Read more
Free: Out Of The System: A Doctor’s Guide to Reclaim Your Power, Purpose, and Passion
Out of the System is a battle-tested escape plan for doctors who are done being squeezed by insurance, buried in admin, and treated like a replaceable cog. You did not spend years training to become a paperwork machine. You became a doctor to heal. This book shows you how to reclaim your power, purpose, and ... Read more
Free: Choosing Peace Without Permission
What happens when growth forces you to outgrow people, places, and old versions of yourself? This powerful memoir explores boundaries, grief, and healing while building a life rooted in peace. For anyone learning to choose themselves—even when it’s hard. Free on Kindle.... Read more
Free: Our Love is the Cure
Unlock the power of love and transform your life with Our Love is the Cure. This book of spiritual affirmations and poetry will guide you towards liberation from fear, allowing you to experience true spiritual growth. As you embrace the message of service, you will discover the beauty of the present moment and the oneness ... Read more
Free: There’s Still Hope: A Journey of Adversity, Tragedy, and Unshakable Faith
There are moments in life that divide everything into before and after. Moments when loss, trauma, and shock alter the meaning of ordinary existence. There’s Still Hope is the true story of a woman whose life was shaped by extraordinary adversity, from severe visual impairment and childhood struggles to profound personal tragedy, abuse, grief, and ... Read more
Free: Because of Amy: How My Daughter’s Death Gave Me Life (And How Your Pain Can Free You Too)
Rita Henry is no stranger to pain. When her daughter Amy died in her arms at 9 days old, it broke her heart wide open and exploded her world as she knew it. But pain is never the end of the story. Two years later, sobbing alone in a bathtub, trying to make sense of ... Read more
Free: Bringing Our Tears To The River: A Journey of Healing from Loss and Grief
Bringing Our Tears to the RiverIn times of deep loss, it’s easy to feel adrift—cut off from the flow of life, from hope, from ourselves. Bringing Our Tears to the River offers a gentle yet powerful path through grief, guided by the healing practices of Chi Kung, Zen, and mindful presence. This book includes accessible ... Read more
Free: God’s People Make the Best Lovers
This exciting volume deals with sexual love from a fresh perspective–the Bible. You’ll learn the key for glorious orgasms for both husbands and wives that science discovered only recently, but it has always been present in the Bible. You’ll find the discussion of Victorian morals so fascinating you won’t want to stop reading. Surveys and ... Read more
Free: Leave Your Parents to Become Passionate Lovers
A biblical guide to overcome the #1 cause of “inhibited” sexless marriages: Failure to leave the parents and grow up. God wants you to love passionate sex to turn you into a better parent, help you earn a living, and to help you glorify God. If the adult child doesn’t learn how to love, then ... Read more
Free: The Professional’s Guide to Stress Management:
If you feel stretched thin, constantly juggling high expectations and rising demands, you’re not alone. Today’s professional world rewards productivity and resilience, but rarely teaches you how to build them sustainably. This book offers a clear, compassionate path to regain control of your time, your energy, and your well-being. In these pages, you will learn ... Read more
The Adult Manual: Everything You Were Supposed to Learn but Didn’t
If adulthood feels heavier than it should, this is why. The Adult Manual is not a guide to self-optimisation, reinvention, or getting ahead. It is a calm, precise explanation of why so many capable adults feel permanently stretched, quietly anxious, and unsure why life feels harder than promised. No one ever explains the systems you ... Read more
