Kindle Self-Help Books

Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.

Apotheosis Now

Yanhao Huang

Resolve all your confusion in life! A mind that is fragmented and sees the world in terms of what is me and not me, good and bad, will be caught in endless conflict. Because externally, we are always trying to control what is “not me,” and internally, we always get perplexed trying to decide whether ... Read more

Read more...

Procrastination: Top 60 Tips To Stop And Be More Efficient

Titus Sofron

To procrastinate is to put off or postpone doing something out of laziness or carelessness. Delaying a task or two at times is alright for some people, especially if they can manage to catch up or have enough time to finish everything without cramming. Unfortunately, this is not the case with other people. Some people ... Read more

Read more...

Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression

Don Barlow

Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it’s usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind ... Read more

Read more...

Free: Include ME!: How to Build and Lead Authentic Inclusion in a Segregated World

Melinda Jennis

As the author of Include ME!, Melinda inspires people to be mindful of inclusion in their daily lives. From topics like supremacy, empathy, and grassroots organizing, she shines a light on the barriers that are put in place to exclude. She shows how these barriers can be removed by getting to the emotional core of ... Read more

Read more...

Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Trauma

Tara Wilson

Do you make excuses for your partner’s behavior to yourself, friends, and family? Does your partner tell you what you are thinking or feeling? Do you think twice before speaking about certain seemingly innocent topics of conversation? Were you a different person in the past– more confident, fun-loving and relaxed – without  persistent sense of ... Read more

Read more...

Side Adventure

Artin Nazarian

Side Adventure is a must-read for aspiring founders who need to maintain a day job, have opted out of an expensive MBA degree, or lack the right connections. Leapfrog into your journey by utilizing the author’s lessons learned. It truly is an exciting journey to bring an idea to life. After all, everyone is just ... Read more

Read more...

Inhale Exhale

Francis Presley

Inhaling & exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive and when we exhale, we release but what if we could apply this to our mental health. “inhale exhale” is a self-help and personal development book that talks about the many things that can be toxic ... Read more

Read more...

Free: Roads to Meaning and Resilience with Cancer: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer

Morhaf Al Achkar

This book offers insights for all of us, healthy or not, who seek to better understand ourselves. “Impressively informative, exceptionally well written.” Midwest Book Review. “This is an intimate and challenging read, especially if you have personal experience with the pain of terminal cancer, but it is also essential. ” Self-Publishing Review “The author’s nonjudgmental ... Read more

Read more...

Find Real Love After 40: How to Attract the Love of Your Life, Boost Your Confidence, and Enjoy Dating Again

Jennifer Wexler

If you’re a single woman in midlife who’s about ready to give up on love, don’t do it; there is hope! Dating coach, Jennifer Wexler feels your pain and wants you to know that you CAN meet the man of your dreams! With a combination of humor, straight talk, and compassion, she will show you ... Read more

Read more...

How To Be Successful: Think Like A Leader

M. Curtis McCoy

Doesn’t it seem like Successful people know something you don’t? Have you ever noticed leaders look at life differently than the average population? I’m not talking about just making a lot of money. I’m talking about real success. True happiness. What is the secret to success? What do other leaders know that you don’t? You ... Read more

Read more...

Bundle 2 for 1: Toxic People & Dark Psychology: How Toxic People Use Psychology To Hurt You

Xavier Grant

In this 2 for 1 Bundle pack, I outline the toxic behaviors and tactics that narcissists and toxic people use to slowly drive their partners insane. In this bundle you get: -How Psychological Health Affects Your Physical Health -Am I Being Gaslit -Toxic people get the greatest pleasure from driving people insane. One of their ... Read more

Read more...

Inspiration & Creativity: Books 1-3

Valerie ANDREWS

Book 1 (Art for Happiness) helps readers find their creative process and work with their inner critic. Book 2 (Creative Visualization) explains how to use meditation techniques to tap into the imagination and use it in creative projects. Book 3 (Beyond Blue) offers a unique approach to using creativity to recover from grief following a ... Read more

Read more...

Free: Coercive Relationships

Jennifer C. Parker

Coercive Relationships provide a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. She lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. Free on Kindle.... Read more

Read more...

Secrets to Parenting Without Giving a F^ck

Sue Donnellan

Sue Donnellan shares 20+ years of experience cultivating an effective parenting mindset. She delivers a proven playbook for turning misbehaving kids into happy, respectful, well-adjusted young adults. If you love your kids, but hate the way they behave, this resourceful and inspired parenting book is for you. $0.99 on Kindle.... Read more

Read more...

Good Luck? Bad Luck? Who Knows?

Francis Shaw

We spend our lives playing many roles; acting out comedies, dramas, and tragedies. We dress up in our perceptions of truth and illusion and despite a lifelong relationship with learning our lines, we struggle to play our most important role—being ourselves—is what we experience Good Luck? Bad Luck? Who Knows? and does it matter? $0.99 ... Read more

Read more...

Free: Pandemic to Peace

Mitesh Patel

Pandemic to Peace aims to lead you away from the trauma of the global pandemic, political upheaval, civil unrest, and chaos and shows you how to increase your Health, Wealth, Peace, and Happiness in any situation. Not only will you heal from the crisis of today, but you will also learn to protect yourself and ... Read more

Read more...

Stop Drifting

David R. Ibarra

For Tom Stanley, a slightly overweight lost soul, life has lost its luster. Rather than face the daily grind of life working at his Chevrolet dealership, he’d rather sleep his days away. Just when Tom’s malaise seems like it can’t get any worse, a chance meeting with fellow car dealership owner Daniel Santos changes everything. ... Read more

Read more...

Free: Have You Ever Held a Mountain?

John Maling

  Inspiration – Ideal Gift Book – Award Winning In author John Maling’s mountaineering days, he would fantasize holding a mountain in his hand, one far off or one that he was about to climb. Reaching out in his mind was an exercise in fantasy but altered his perspective and consciousness profoundly for the austere ... Read more

Read more...

The Grateful Journey Everyday: What Are You Doing for the next 30 days to transform your life?

Marcus Holmes

Have you ever had the wind knocked out of your stomach? Ever have life happen in a way that you felt you would never recover or be whole again? This book emerges from the author’s personal story of loss and how gratefulness, in three simple steps, has transformed anger into peace; sadness into joy; and ... Read more

Read more...

My Cat Won’t Bark! (A Relationship Epiphany)

Kevin Darné

My Cat Won’t Bark! (A Relationship Epiphany) is about seeing things as they are in our relationships and having realistic expectations. With each failed relationship, heartache, or betrayal we are presented with an opportunity to either craft or refine our mate selection process and “must haves list” for choosing our next mate. My Cat Won’t ... Read more

Read more...

There Must Be A Better Way

Jim Riviello

Life is about change. So many times we get caught up thinking things or situations are bad, when in reality, they are all good. Jim Riviello’s story is about meaningful change that you can achieve in every area of your life. Jim reveals the little, everyday decisions we all make that will either move us ... Read more

Read more...

Gaslighting & Narcissistic Abuse Recovery How You Can Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All

Don Barlow

Break free from the lies and manipulation that are keeping you captive! You’re positive you saw a flirty text from another woman on your husband’s phone. Yet, when you confront him, he tells you you’re imagining things and being paranoid. A co-worker sarcastically mentions that you’re not contributing enough to the big project. When you ... Read more

Read more...

The Secret of Life: A Memoir Of Getting Younger

Zeev Gilkis

You too can enjoy life more & achieve anything you dream of! Discover the secrets of a cancer survivor who began competing in triathlon in his sixties! $0.99 on Kindle.... Read more

Read more...

Free: Being Authentic

Morhaf Al Achkar

Our existence is fragile. I learned that in many intricate ways, so I do not take today for granted. I do not know what tomorrow will bring. I do not even know if tomorrow will come. On the eve of Thanksgiving 2016, I received the diagnosis of stage 4 lung cancer. Next to dying, I ... Read more

Read more...

The Untold Secrets of How Men Think and What They Want

Gregg Michaelsen

The Male Mind is Nothing Like You Imagine it to be! Women get confused what a man is thinking because they think men think like they do. Men don’t! Men love differently, men communicate differently and men want to fix things. Actions motivate us – not words. Learn his secrets and it’s game on for ... Read more

Read more...

The Personal Freedom Manifesto

Joe Barnes

‘The Personal Freedom Manifesto’ answers a question fundamental to all entrepreneurs, dreamers and world changers. How can I turn my desire for a greater life into a reality? It’s based on author, Joe Barnes’s, 15 years working as a hypnotherapist and coach, seminars he runs on making a living from your passion and little-known research ... Read more

Read more...

400+ Questions to Ask the Akashic Records

Cheryl Marlene

What Can I Ask the Akashic Records? Unsure how to phrase your query? Whether it’s your first Akashic Records reading or you want to get more out of the Records, this book fills the gap with suggestions to the most common, most important, and most healing questions to explore in the Akashic Records. Get these ... Read more

Read more...

Your True Power: The Key to Your Amazing Life

Trissa Tismal-Capili

14 ordinary but remarkable women come together to share their stories – 100% raw and authentic – of how they overcame their biggest and darkest challenges by embracing their true power. In Your True Power, join one strong group of magnificent women as they share their first-hand experiences to help you understand what true power ... Read more

Read more...

Free: Entrepreneur Dad

Jeff Lopes

Though it often can seem like that business success requires sacrificing family life, the truth is there are enough hours in the day to be both an exceptional father and entrepreneur. Not only that, being an engaged and present dad makes you a better entrepreneur, and vice versa. As a father of two and serial ... Read more

Read more...

The Dance Within: A Must-Have Guide to a More Fulfilled Life, Piece by Peace

Hamilton Evans

Hamilton Evans reveals how to deal with everyday situations that cause us suffering and steal gratitude from us. The Dance Within teaches a dynamic thought process and way of thinking to swiftly adjust our lives as an experience of happiness, compassion, love and much more. $0.99 on Kindle.... Read more

Read more...

Let Go of the Negativity: How to Make Space for More Peace, Joy, and Confidence in Your Life

Tom Beaudry

Are you seeking advice on how to take your life to the next level? Maybe you have become tired of your negative thoughts controlling the actions you take each day, holding you back from your true potential? Perhaps you have one thing in mind that you have always wanted to achieve in life, but you ... Read more

Read more...

7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life

I. C. Robledo

This is the ultimate self-development book – whether you want to be more successful, happy, positive, at peace, mindful, or productive, you will find a path forward. Our Thoughts have a much greater influence on us than we realize. They can propel us all forward or drag us down. Let’s introduce more of the good ... Read more

Read more...

Finding Your Sober Bubble

Darren G. Taylor

An insight, a success story and a guide to changing your relationship with alcohol, Darren looks back through hidden emotions and life’s circumstances to understand why he binge drank. His account demonstrates with humour, the power of persistence when achieving goals, and includes NLP techniques. Written in his own unique style, this book is real, ... Read more

Read more...

The 40-Day Mindful Pause: Short Moments to Welcome Peace of Mind, Less Stress and More Purpose in Life

Simone Clark

How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine… Do you feel like you are living the same day over and over? Are you going through life on autopilot? You’re not alone. Millions of people live their lives passively, reacting to experiences and events as if ... Read more

Read more...

Free: The Role of Resiliency in a Global Lifestyle

Jamie Gelbtuch

Life abroad brings many unique experiences, including both great opportunities and demanding challenges. In reality, encountering these challenges is inevitable, but with the right approach, anything can be overcome. For this reason, perhaps the most important quality for a successful expat to embody is resilience. The Role of Resiliency in a Global Lifestyle is an ... Read more

Read more...

100 Days to Self-Love

Rebecca Glenski Coppage

Picking up this devotional is the first step to learning to love and accept yourself, just the way you are. Rebecca Glenski Coppage spent most of her life struggling to develop self-love. In the throes of an eating disorder and a bad relationship with food and her body, she finally decided to let go of ... Read more

Read more...

An Introduction to the Self Salutation

Simon Timm

Want to be able to quickly resolve your negative feelings so you can stay happy in any situation? Find yourself caught in a cycle of stress and anxiety? Feel like you aren’t good enough or won’t ever get the life you want? There is a simple method to resolve negative emotions by understanding how they ... Read more

Read more...

Timing of Life Achieve all Your Blessings and Goals

Leroy Mealancon Jr.

Timing of Life: Achieve all of Your Blessings and Goals is a self-help book about navigating through the difficult seasons of life while enjoying the good. Filled with personal stories, tips, and philosophy, the book explains in a practical manner how to face your demons and come out on the other end unscathed. If you’ve ... Read more

Read more...

Spiritual Courage: How to Find Strength and Happiness

Pastor Steve Humphrey

Do you work hard at your faith, but find little joy in it? By purposefully practicing the spiritual disciplines in new, practical ways, we can make real changes in our lives. $0.99 on Kindle.... Read more

Read more...

Free: Life and Cupcakes

Ankita Sinha

I write. I write about how I feel. Not yesterday, not last month, I write about how I feel right now. Most of the time, it’s about my feelings. I always thought that I am different because I was over-emotional. And when it didn’t feel right expressing them in the real world, writing about them ... Read more

Read more...

Visit Just Kindle Books's profile on Pinterest.