The Hidden Unknown Truth utilizes mindfulness-based cognitive therapy combined with stress-relieving meditation that only takes minutes per day to establish consciousness, peace of mind, and a deep connection with our true inner being. This insightful and practical book explains how to quiet the never-ending chatter of our thoughts, let go of resentment, guilt, fear, how to forgive, and how to live in gratitude. $2.99 on Kindle.
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