This book addresses the pervasive struggle with negative thoughts and their impact on our lives. It explores how our brains overlearn from negatives, causing a spiral of negative emotions and chemical imbalances. However, the author provides hope by highlighting our brain’s retraining ability. The book’s chapters present a systematic approach, using a record analogy to […]
Stop Overthinking
April 10, 2023 By
Eliminate Negative Thoughts, Stamp Out Worry and Self-Doubt, and Get Ready to Say Goodbye to Overthinking Forever! – Break free from negative thoughts – Learn to reduce stress, worries, and anxiety – Let go of the limiting beliefs that hold you back – Reduce mental noise and replace self-doubt with confidence and focus $0.99 on […]
Daily Devotional with Prayers to Crush Anxiety & Depression in 40 Days: A New Guide Book to Discovering Peace & Hope in Just 7 Minutes a Day for Women & Men
March 17, 2023 By
Are you tired of feeling weighed down by anxiety & depression? Are you exhausted by the relentless grip of nagging worries & negative thoughts? The solution is here! Discover the keys to unlocking peace & hope in just 7 minutes a day with this revolutionary Bible based daily devotional. Daniel Ufaruna, Pastor & Biblical Counselor […]
Overthinking Is Not the Solution For Teens
October 3, 2022 By
You’re going to discover: How to use mindfulness to deal with overthinking and negative thoughts How to use mood and stress managers And a whole lot more! $0.99 on Kindle.
