Have you ever wished you had a ‘fall-asleep’ button you could push to finally drift off? Have you tried everything to fall asleep but nothing seems to work? Do you wake up at 3 a.m. staring at the ceiling? Do you finally want to say goodbye to restless nights and discover something that actually works […]
Why We Should Sleep Smarter
May 1, 2023 By
Why Not Do What Almost Every Incredibly Successful Person Does? Every one of us requires sleep, and not too little of it. So, since we spend nearly 26 years of our life sleeping, wouldn’t it be great to learn what makes for truly exceptional sleep, so that we may not only enjoy but also maximize […]
Tired of Being Tired
March 1, 2022 By
A very short non-fiction eBook (around 30 pages) written in a scientific manner. Each chapter provides actionable steps you can take to solve the proposed issue of sleep: What to eat, what to do, what not to do, quirky bio hacks, and most of all scientific reasoning for the reader to understand the importance of […]
