Free: Balance Theory: The Connection between Self-Esteem and Wellness

The “Balance Theory” is a first-of-its-kind training, practical, hands-on and effective method, that combines empowerment training and tools adopted from complementary medicine and psychology, to balance body, mind and spirit, through nutrition and exercise. Free on Kindle.

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)

Kick-start and sustain a fun mindfulness practice with kids and teens. Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy. In Ultimate Mindfulness Activity Book you will find: 150+ playful mindfulness activities Tools for calm, focus, joy, kindness, and emotional […]

Conquest

With Conquest, you’ll have 10 simple steps to conquer life. You’ll learn to … • Master your health and live life to the fullest. • Overcome your fears and fulfill your wildest dreams. • Discover your inner passions and how to do the impossible. No matter how young or old you are, with Conquest, you’ll […]

How to Stop Binge Eating Forever

This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from […]

Free: Zen and the Natural Cure to the Common Gum Diseases

Whether you suffer from receding gums – or inflammation of the gums, now you have a way to understand these diseases and take responsibility to naturally cure yourself with no medical intervention, no suffering and with no cost whatsoever. By following this book meticulously, you will see amazing results within days, and every change in […]

Free: Your Diet is Bullsh*t: A Simple Guide to Losing Weight

Make your New Years Resolution a New Years Reality. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t. Free on Kindle.

European Politics on Drugs

European Politics on Drugs is a memoir based on the ongoing scandal known as the “atmed Affair,” coined by the former Portuguese European Commission President José Manuel Barroso in 2007. It is the story of how a seemingly innocent sales ban over public health concerns in Bavaria has prevented a simple invention from gaining access […]

Natural Relief for Anxiety and Stress: A Practical Guide

Are you looking for natural options to use for anxiety and stress but don’t know what they are or what dosage is safe and effective? Now there’s a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these […]

Physician: How Science Transformed the Art of Medicine

Physician explores the transformation of the healing tradition from a spiritual practice to a scientific one. This book interweaves moving personal patient stories with a historical overview that reveals untold details of the profession’s past, showing readers how we made the modern doctor. A must-read in today’s healthcare climate and for anyone interested in what […]

Free: Think Differently

A simple method of lowering and maintaining a stable blood sugar level. Learn how to: – Gradually avoiding medication for diabetes, blood pressure, cholesterol and their side effects. – Reducing bodily weight and with time reach a desired weight without suffering. – Living a healthy and even healthier life than non-diabetic days. Free on Kindle.

Free: Unleash the Supernatural

Motivational speaker, success and transformation coach, Lenka Koloma, demystifies the world of self-help. She shows a clear path to realize the hidden powers within each human being and she offers a path to a life of miracles. Lenka bares her soul and shares how she went against the entire world and recovered from her congenital […]

Smart Muscle: The Real Secrets of Building a Better Body

The author reveals the secrets beneath the surface of common resistance training knowledge. More than just a restatement of what you have heard or read before, Smart Muscle digs deeper into what works and what does not. Most important is the why and how. This book will give you a new understanding of exactly why […]

Free: The Keys to Health, Fitness and a Lifetime of Happiness

The Keys to Health, Fitness and a Lifetime of Happiness is your complete guide to living a healthy and fulfilling life. Author, Bruce Bromberg, outlines several tips, techniques, and recipes that you can implement in your own life to drastically change your physical and mental health for the better. Free on Kindle.

Your Diet Is Bullsh*t: A Simple Guide to Losing Weight

Your Diet is Bullsh*t will tell you the truth about weight loss. The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, you will learn the simple truth on how to lose weight. No fad diets, no paid programs, no bullsh*t. It’s time to start over in your understanding of […]

Free: The Healing Point

Looking for more energy, less brain fog, a faster recovery, or tools to help you overcome chronic sickness? Congratulations, you came to the right place. Some of this information will surprise you, some of it will shock you to the core! Discover what’s secretly making you and your loved ones sick. Now imagine being able […]

Intermittent Fasting 101

Intermittent Fasting 101 is the right book for you as we will show you how to adopt proven intermittent fasting methods so you can lose weight 10x faster and burn those belly fats effectively. Also included in the book are diet ideas as well so you know what you can eat or cannot. Follow the […]

Healing from Asthma

Do you lay awake at night struggling to breathe? Does just a hint of wheezing bring about panic and unease? Do you avoid certain sports and recreational activities to avoid possible asthma attacks? If you’re tired of living your life under the restraints and restrictions of asthma and wish to better your respiratory health and […]

After Namaste: Off-the-Mat Musings of a Modern Yogini

Ever wonder what yoga can do for you off the mat? Whether you’re at the beginning of your yoga journey or way down the path, you will find this book full of inspiring, encouraging, and often humorous lessons learned from someone who has walked the yoga walk, both as a teacher and dedicated practitioner, for […]

18 Steps to Own Your Life

Do you need a guidebook for life? With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, 18 Steps to Own Your Life is a concise but comprehensive instruction manual for a healthier, happier you. “If you buy just one self-improvement guide this year then this is the […]

Long Term Weight loss…It’s A Head Job

Are you ready to stop sabotaging your own weight loss? In my book, I’ll show you how to reset your mind and align your thought processes so you can finally achieve that long-term weight management success. Learn to recognize your emotional triggers and finally gain control. $1.99 on Kindle.

CBD Oil for Health: Relieving Pain, Reducing Stress, and Restoring Health the Natural Way

This book was written for those looking for answers to the question: What is CBD oil, and how is it good for me? CBD oil (Cannabidiol) is a legalized element of the cannabis plant. It is truly one of the most remarkable natural healing compounds in the world and it has been known to benefit […]

The Paleo Cookbook – 20 Quick and Easy Paleo Recipes For Beginners

This book will give you answers to all your questions about Paleo cooking and and it includes 20 easy-to-make Paleo recipes. $0.99 on Kindle.

A Skeptic’s Journey Through the Yoga Experience

A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and gender conceptions and controversies that confront yoga, as […]

Free: Back Pain- Permanent Healing

Steve Ozanich, a mindbody health consultant, life-coach and author penned three books, The Great Pain Deception, Dr. John Sarno’s Top 10 Healing Discoveries, and Back Pain Permanent Healing based on his own experience, the work of John Sarno, MD, and 14 years of intensive research. Free on Kindle. 

Table Tonics: The Vitality Handbook

This “How To” Guide that you are holding shares instructions for lifelong success in fitness, productivity and vibrant health – through the raw, unfiltered energy of Mother Earth… Learn to craft remarkable experiences with the organic meals and home-brewed Elixirs in this book – and innovate in the process. Apply ageless practices that harness biological phenomena […]

Free: Hormones in Harmony–Optimal Health, Graceful Aging & Joyous Energy

Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or […]

Free: 13 Myths of Weight Loss

Have you ever felt like you were doing the right things to lose the weight and it was not happening? Weight loss transformation coach of 15 years is given you his insight. Use this plan to get the next step of your journey.  Free on Kindle.

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