The DBT Skills Workbook For Teens – Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better

Being a teenager is tough and oftentimes it’s hard to ask for help when it seems like no one understands what you’re going through. You’re not alone and we’re here to help. Learn how to understand your emotions and cope with emotional deregulation. It’s time you start living your teenage life to the fullest and let go of rotten negativity. Get Your Copy Now! $0.99 on Kindle.