The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!

The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!
Do you feel overwhelmed by your circumstances? Are you overburdened with stress?

The Mental Toughness Handbook will show you how to bravely handle pressure, control your impulses, and overcome any setback you encounter. It’s a crash course on developing your grit and resilience, complete with simple exercises designed to strengthen your mind. $0.99 on Kindle.

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Author: Damon Zahariades
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