Kindle Health & Dieting Books
If you’ve been thinking about going on a diet or starting a new workout routine, check out these titles first! Get informed about proper nutrition, realistic workout plans, and learn how to lose those extra pounds and keep them off for good.
Free: Sleep Code: Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep
The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they ... Read more
Free: 20 Healthy Foods for Weight Loss
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. **20 healthy ... Read more
The Hippocrates Method: Lose Weight, Change Your Eating Habits and Create A New Healthy Lifestyle
What is the Hippocrates Method? It’s a comprehensive program to help you create the best possible lifestyle for yourself. Step-by-step healthy habit building, sustainable weight loss, nutrition education, exercise motivation, emotional healing, intuitive awareness, and a lot more. It’s based on basic principles that Hippocrates established over 2500 years ago. These principles are still valid ... Read more
Herbal Antibiotics and Antivirals: Learn the Basics to Natural, Safe Plant Based Herbal Remedies for Fending Off Viral and Bacterial Infections
Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and it’s possible side effects and want to explore natural herbs for treating diseases, then this is the book for you! $0.99 on Kindle.... Read more
Free: Understanding Fat
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with ... Read more
Your Best Body After 45
Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands. With this reliable go-to resource, you can transform yourself from a trainee… to a confident strength training enthusiast for life. In Your Best Body After 45, you will discover: When and how to go from ... Read more
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss gives readers an easy and basic overview of what a plant-based diet is and how to achieve their desired weight loss. It covers a wide range of topics from the definition of plant-based diets to the benefits and recipes that readers can use in their meal planning. $0.99 ... Read more
Understanding Fat: The Secret To Getting Your Body Fat Under Control
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with ... Read more
How I lost 160 lbs In 12 Months: The Amazing Baseline Weight Loss Program
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. I was 494 pounds, I needed to lose weight to have my hips replaced. I was so heavy I was unable to lay comfortably in my bed, I had to sleep in a chair. Weight loss was the only option for ... Read more
How I Lost 160 lbs in 12 Months: The Amazing Baseline Weight Loss Program
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. Tired of eating expensive bland food. I was 494 pounds. Using The Baseline Weight Loss Program, I was able to get rid 160lbs in 12 months and get my life back! $2.99 on Kindle.... Read more
20 Healthy Foods for Weight Loss
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT and BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle.... Read more
Free: Unleash Your Internal Drive
If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book. This book is only for people who want to achieve the winning mindset for sustainable weight loss, ... Read more
Practical Survival Skills: First Aid & Natural Medicines in a Survival Situation
Know how to take care of yourself and your loved ones when disaster strikes with these essential survival skills. Can you foresee when the next disaster will be? Do you know what to do if a medical professional isn’t available? Are you equipped to survive the unpredictable situations in life? It’s incredible how far modern ... Read more
Free: Sex, God, & the Chaos of Betrayal: The Couples’ Road Map of Hope & Healing – Recovery from Infidelity, Affairs, Pornography & Sexual Addiction
Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations – porn addiction, affairs, sexual compulsivity and sex addiction. The individuals and couples who have been affected by sexual brokenness in the form of sexual betrayal universally report that it is one of ... Read more
Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
Always wanted to know how to help your body, mind, & spirit with sound, but it all sounded so complicated? Keep reading. Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune & we can start suffering from illness ... Read more
Free: The Road Back to Me: 9 Principles for Navigating Life’s Unexpected Twists & Turns
Only from the ashes of who we once were, can we rise up to become who we’re meant to be… There comes a time in each of our lives when everything seems like it’s falling apart-our relationships unravel, our health declines, our finances crumble-and it can be easy to allow these circumstances to define us. ... Read more
Free: Added Sugars – The Slow Poison
• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates? NO PROBLEM! Just purchase your ... Read more
Supersized Lies
We’re bombarded with advice on how to shed unwanted pounds: Count calories, cut carbs, exercise more, eat earlier, skip meals, drink more water, sip apple cider vinegar, pop a pill. Yet as more of us try to follow such prescriptions, our waistlines continue to expand. As Robert J. Davis argues in this meticulously researched book, ... Read more
The Prepper’s Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis
Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get ... Read more
Ascension
Dalton Lewis is a brilliant but struggling writer who suffers a complete physical and mental breakdown in Las Vegas, Nevada. He had a childhood which taught him to be a writer, but everything went bad. This is the true story of a real-life battle against paranoid schizohprenia. $2.99 on Kindle.... Read more
Free: Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults
“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! Free on Kindle.... Read more
Free: Kick Your Fat in the Nuts
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, ... Read more
KABOOMER: Thriving and Striving into your 90s
Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward ... Read more
Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more? Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself. Ayurveda is the optimal way ... Read more
Living Younger Longer with Red Light Therapy
Red Light Therapy is not a hoax. On the contrary, it’s the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the ... Read more
Weight Loss Motivation & 100 Weight Loss Tips
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS. Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and ... Read more
Decode The Secrets To Weight Loss
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. Instead, it provides you with various solutions that won’t just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health. Everyone’s body is different, which means there is no ... Read more
Master Your Core
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). ... Read more
The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
If you need a companion for your health journey, then keep reading… She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, ... Read more
Free: Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients ... Read more
What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition
The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.” What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live ... Read more
Esophagus Attack!: The 3-Step Method to Enjoy Eating Again
It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window ... Read more
Free: Become a Work-From-Home Health or Fitness Professional
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients ... Read more
Living Life Better
Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and ... Read more
The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered! You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.... Read more
Decode The Secrets To Weight Loss
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn: How to improve your relationship with food. How to find the right diet for your lifestyle. Effective strategies that will boost your weight loss results. The hidden culprits of ... Read more
Run Through Barriers
If there was a magic wand that could make people fitter instantly, who wouldn’t want to wield it? But this isn’t reality. Even though everyone wants to improve their fitness, many common barriers stand in the way; aging, illness, unfitness, busyness, tiredness and fear. Run Through Barriers analyses these obstacles to uncover why we’ve been ... Read more
Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul
Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on ... Read more
Free: From Broken to Breakthrough
Jason has over 20 years in the wellness industry, and during this time he has developed unique sacred geometry techniques for understanding and transforming our inherently ‘stuck points’. From one-to-one client sessions to building a personal development academy, Jason explains his unique processes using real life examples. He provides the reader with a taste of ... Read more
Free: How to Succeed on Keto Without Really Trying
Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be. Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed ... Read more
