Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Happiness Comes In Threes
Transform Your Life’s Narrative, Embrace Happiness We all yearn for greater happiness—a life brimming with health, love, and purpose. Yet, on this journey, we encounter adversaries, challenges we must confront. Within the pages of this book, you’ll discover these adversaries and the keys to overcoming them. ‘Happiness Comes in Threes’ unveils a transformative path guided ... Read more
Make Peace With Anxiety: Manage the Good, Bad and Out of Control
Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety! Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests ... Read more
Free: The Starving Freelancer: How to shift from struggle to success
If you’re a struggling freelancer, you’re already a success. You’ve just been chasing after the wrong definition. The Starving Freelancer offers support, empathy, and actionable advice for freelancers to shift from struggle to success, one appetizing reframe at a time. You can learn how to feel strong, capable, proud, and successful just by reading this ... Read more
Atomic Mindset
Atomic Mindset knows just how big small can go. Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that ... Read more
MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.
Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone. Welcome to “Mind Blast” – a treasure trove of ... Read more
Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more
For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on ... Read more
The Somatic Therapy Handbook
Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.... Read more
Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease
Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to ... Read more
Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled ... Read more
The Swipe Right Effect: The Power to Get Unstuck
Are you feeling stuck in your life? Do you find yourself struggling to move on from a significant loss or trauma? The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy. Drawing from her own experience of overcoming ... Read more
HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind
Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. ... Read more
The Half-Known Life: What Matters Most When You’re Running Out of Time
“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, ... Read more
Free: Spirit Embraced
2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” “It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really ... Read more
Portal Tears: Drowning The Demons Beneath The Fat To Keep The Weight From Coming Back
When Dr. Death gave her the shocking news at 33 years old that she was destined to die young, Lisa made it her mission to prove his fateful prediction wrong. She endured 6 years of infertility treatments including 11 embryo transfers on the path to the birth of her baby girl. She refused to let ... Read more
Forces at Work: How to Get What You Want and Keep What You Value
As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. In Forces at Work, Missy Shopshire invites you to rediscover what ... Read more
From Surviving to Thriving
From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma. This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily ... Read more
Finding Your True Self
FELT SOMETHING IS MISSING FROM YOUR LIFE? WORRIED ABOUT LIFE PASSING YOU BY? THEN, THIS BOOK’S FOR YOU HERE IS JUST A FRACTION OF WHAT YOU’LL LEARN: +How to identify your true inner being and find a personal path leading to life fulfillment +A practical guide to what enhances living and what the last 50 ... Read more
Dear Self
This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully ... Read more
Free: The First Happiness System: A Self-Help Book to Embrace Happiness and Transform Your Life
Unlock the secret to lasting joy with our groundbreaking book on the First Happiness System. Discover that happiness isn’t stumbled upon—it’s a skill you can master! Follow a captivating real-life journey that led to a simple, universal system for a fulfilling life. Get practical tips, gain motivation, and be inspired by heartwarming illustrations from the ... Read more
Single Truth: You Are More Than Your Relationship Status
Single Truth is written from the heart of a marriage counselor who shares her story of longing, heartache, and adventure as a single woman in her 30’s. Two years following an excruciating breakup with her first love, she committed to a year-long dating fast to dive deeper into her personal relationship with God, confront her ... Read more
The Secrets Behind Mind Mapping: Top Tier Tips On Idea Mapping That Can Help You Ace Any Task
Fruitless overthinking gets you nowhere — but the RIGHT mind map takes you places. With the right techniques, everyone can cleanse the brain chaos and create maximum focus, collaboration, & achievement! These trusted approaches will unleash creativity, strengthen productivity, and supercharge communication — with your inner voice and with others. $0.99 on Kindle.... Read more
Soul Salary: 4 profoundly impactful steps to aligning your time and energy with what feels joyous and fulfilling
Soul Salary is a remarkable book that will take you on a meaningful journey towards allowing your soul to experience warmth, joy, passion, happiness, and fulfillment. It’s not about the financial salary you earn from your job, but rather the salary you pay yourself and your soul. When we prioritize a high Soul Salary, we ... Read more
Free: Beyond the Chaos: Restoring Hope for Humanity
Beyond the Choas is a compilation of core values and principles that are simple and powerful elements of truth one can depend on in any situation. Th author, Don Kirchner, is an excellent communicator and storyteller, which makes each chapter an easy-to-read guidebook that everyone can relate to and understand. He is also the founder ... Read more
Stop Doing Sh*t You Don’t Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma
This is a how-to book on launching your authentic life. It’s a no-BS look at getting unstuck. Dr. Nicole LaPera (#1 NY Times Author with 6 million Insta followers) says “Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency. The book ... Read more
Free: How To Become Your Best Self – The Workbook: Master The Dimensions Of Life To Unleash Your True Potential For Lasting Change
Unlock your potential with the most practical steps. This guided workbook empowers you to achieve balance, set goals, and embrace change. Whether you’re new to self-discovery or revitalizing neglected areas of life, this methodical approach helps you create lasting habits. Expand your comfort zone gradually for optimal growth. Identify gaps, visualize your life, and focus ... Read more
Free: The Loving Yourself Book For Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are
Written by prize-winning author Diana Rachel Bletter, this comprehensive guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life. In this book, you will find: A self-love checklist to assess your current level of self-love and identify areas for growth Daily practices and practical ... Read more
LIVE to FLY FLY to LIVE : The Pilot Mindset Operating Handbook
Live to Fly Fly to LIve is an inspirational book that highlights how learning is a lifelong pursuit. David Consbruck, a Certified Flight Instructor, shows you what mindset really is and how it actually works. This book provides a roadmap for reclaiming agency over desired outcomes in flight as in life, and the vitality of ... Read more
Self-Love For Women
This book came to life from the many women who confided in the author when their hearts were broken. Determined to uplift every woman who was hurting, he spent hundreds of hours researching stories of strong women that have overcome their trials. The author wanted the reader to know that if these women can live ... Read more
Living Without Fear: Using The Psalms To End Your Worry And Anxiety
Have you ever wondered how you can combat anxiety? In this book, author Kirsten Birkett (Ph.D.) will teach you how to do just that with the help of psalms. She will show you how you can read the selected psalms deeply, how to gain practical insights from them, how to apply these insights to the ... Read more
Within My Spokes: A Tapestry of Pain, Growth & Freedom
Life is always beautiful no matter what it looks like because of the tapestry of relationships and people. Make it colorful and unique. Within My Spokes is a collection of Jenna Udenberg’s life stories and the relationships that create her tapestry. From her childhood diagnosis of Juvenile Arthritis at age 7, Jenna fought through long ... Read more
How To Spark Creativity: Catalytic Techniques To Spur Yourself Into Action And Implement Your Creative Process Now
Most people think of creativity as something they either have or don’t. That’s Creativity Myth No. 1. Not everyone can be an Einstein, a Michelangelo, a Jobs, or a Spielberg, but tapping into that innate creativity is something everyone can do. Your creativity does not exist in isolation and neither do the techniques suggested in ... Read more
Finding Your TrueSelf
HAVE YOU FELT SOMETHING IS MISSING FROM YOUR LIFE? ARE YOU WORRIED ABOUT LIFE PASSING YOU BY? YOU’LL LEARN: +How to identify your true inner being. +To find a personal path leading to your life fulfillment. +What the last 50 years of research on personal growth has discovered. EVEN IF YOU APPLY BUT ONE OF ... Read more
How to Stop Overthinking Your Relationship and Start Loving Now
Discover the path to freeing yourself from the grip of overthinking in your relationship and experience the profound joy of genuine understanding and trust with your partner. Imagine a relationship where differences are resolved with ease, doubts are transformed into confidence, and frustrations are dissolved without strife. In “How to Stop Overthinking Your Relationship and ... Read more
How To Talk To Anyone
The only guide you’ll ever need to communicate effectively as an introvert. Start small talk, hold conversations and make friends with this step-by-step guide. $0.99 on Kindle.... Read more
The Neuroscience Of Gratitude: Why Self Help Has It All Wrong
This isn’t your typical gratitude book, endlessly repeating unproven techniques. We dig deep. We dig into the real science, the latest findings of Neuroscience. We’re here to prove what works, and more importantly, what doesn’t. No complicated jargon. No convoluted theories. We uncover the hidden complexity of Neuroscience and make it easy to understand Even ... Read more
Free: Life-Changing Affirmations: Using the Law of Attraction to Manifest Your Desires
“Life-Changing Affirmations” provides an empowering and holistic guide to harnessing one’s internal energies. This book integrates the principles of the Law of Attraction and the transformative power of affirmations, teaching readers how to reshape their destinies, manifesting not just material gains but also personal growth and self-realization. In an age of overwhelming external pressures, “Life-Changing ... Read more
Two Feet In: Lessons From an All-In Life
In this memoir, Jeanne proves her mission statement: success requires perseverance and vulnerability. From the trials of childhood to the rush of romance; from the crush of heartbreak to the nervous excitement of two major pivots in her career—readers will relate to Jeanne’s honest and heartfelt insights on growing up, motherhood, love, and, yes, interior ... Read more
Relationship Workbook for Couples: Workbook and Guide Proven to Improve Communication Skills, Build Trust, Deepen Intimacy, and Resolve Conflicts. Reignite … and Recover from Unhealthy Relationships)
Find out the secrets to a deeply connected relationships using this proven workbook and guide. Inside, you’ll find effective exercises, activities, and guided discussions that will reignite the spark, improve communication skills, deepen intimacy, and strengthen trust that will transform your relationship into bulletproof bonds. Say goodbye to conflicts and arguments, and say hello to ... Read more
Free: The CHANGE Jar: Life, Leadership, And Cultural Excellence Learned From A Jar Of CHANGE
THIS BOOK GOES BEYOND LEADERSHIP WITH UNFORGETTABLE AND INSPIRING STORIES OF KINDNESS, SERVICE, EMPATHY, AND GRATITUDE. This game changing book comes with valuable, life, leadership, and happiness lessons that will shift how you see and experience the world. Based on his research in positive psychology and the science of well-being and inspired by a Jar ... Read more
DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women | Stop Binge Eating & Embrace a Healthy Diet
Expertly written with practical worksheets and deeply authentic advice, this Dialectical Behavior Therapy workbook helps you re-imagine your relationship with food. Through personal anecdotes and proven DBT skills for emotional wellbeing, you’ll learn how to develop healthy coping mechanisms for anxiety, stress, and loneliness. Get your copy today! $0.99 on Kindle.... Read more
