Free: NUTRITION FOR THE SOUL: How to Manage Stress After Loss, Regain Your Power, Reconnect with the World, and Live in Congruence with Gratitude

Discover the secrets to inner harmony to heal your past, embrace your power, and create a life of abundance and gratitude with this transformative book… “Worry and stress affect the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.” – Charles W. Mayo, M.D. In a world filled with constant […]

Free: A Little White Casket: Accepting the Grief and Loss of the Present, Confronting the Truth of the Past, and Reframing Towards the Future

Everyone experiences grief, pains and loss on this journey of life. For some it serves as a catalyst for growth and for others it becomes an impassable obstacle. This book not only shares my personal experience with grief and loss but also contains case studies of several types of pain and loss. When we acknowledge […]

Free: Enlightened Friendship: Befriending Yourself and Others Through Difficulty

Whether you are going through difficult times yourself or are helping a friend or loved one through a painful situation, this book is uniquely organized to guide adults through a process that will be enriching for both those who are suffering as well as compassionate friends who wish to support them. Free on Kindle.

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