Heal From Within and Reclaim Your Inner Self with Emotional Sobriety: A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery! In 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook. $0.99 on […]

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook

Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? $0.99 on Kindle.

DBT Workbook For Kids

Perfect for parents and educators who want to help children that often feel anxious, scared, or overwhelmed by life, this enjoyable workbook offers a selection of easy exercises and techniques that kids can use to better recognize their emotions, leading them on their path to personal growth and development. Combining fun stories and visual workbook-style […]

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