Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Break the Cycle of Negativity: How to Challenge and Replace Negative Thoughts with Positive Ones, Stop Negative Thinking, Control Emotions, and Embrace Positivity
This book addresses the pervasive struggle with negative thoughts and their impact on our lives. It explores how our brains overlearn from negatives, causing a spiral of negative emotions and chemical imbalances. However, the author provides hope by highlighting our brain’s retraining ability. The book’s chapters present a systematic approach, using a record analogy to ... Read more
From the Depths of Creation: A Nature-Based Path to Healing
From the depths of creation nature whispers to us. Learn to interpret the language of nature through multiple layers of psychological and spiritual meaning, guided by the primordial forces of Fire, Earth, Water and Air. This book offers a new framework for personal healing that is rooted in the beauty and flow of the natural ... Read more
CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living
This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve. The exercises ... Read more
Free: The Essential Teen’s Guide to Thoughtful Postings on Social Media and the Metaverse: 30 Must-Know Tips & Tricks to Keep You Safe
Are you a teen and want to remain safe online while using social media and the metaverse? Are you a parent concerned with social media’s potential impact on your teen’s mental health? If you answered yes then look no further. This book empowers teens to take control of their social media usage and prioritize their ... Read more
Free: How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind
Has alcohol turned into a stage five clinger? Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? How To Break Up With Alcohol and Not Stay Friends incorporates my personal story into a nine-step breakup guide. ... Read more
Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty
Are you losing your sense of self, which is used to define your individuality? InsideSetting Boundaries to Find Peace with Narcissists & Codependents, you’re going to learn about: *Why codependent relationships are unhealthy *Narcissistic codependent relationships *Putting an end to a narcissistic, and a codependent $0.99 on Kindle.... Read more
Growth Cycles: Identify What Matters Most, Accomplish Goals Faster, And Gain The Advantage At Home And Work
In this book, Timothy E. Shawley shares his personal experiences and provides practical hacks for creating gradual daily routines that will help you find your purpose and achieve your personal goals. With a focus on intentionality and fulfillment, Growth Cycles is the perfect tool to guide you towards a more purposeful life. The best ... Read more
Free: The Truth About Self-Doubt: Secrets to Master Self-Confidence with Easy Effective Strategies to Unlock Your True Self-Image in Just Less Than a Year!
Do you find yourself locked in the habit of always questioning every of your decision and you really want to have total confidence in your actions and decision-making? Perhaps, you find yourself intertwined with the constant thoughts and feelings of inadequacy despite making progress; you don’t have to worry. Keep calm, because you’ve got this ... Read more
Breaking The Chains Of Anxiety
This book offers 65 life-changing tips to win the battle over anxiety! You’ll discover a 5-point practice approach that targets various compositions of our human existence – cognitive, psychological, physical, nutritional, and spiritual. The inspiring true-life stories (and essential mindsets) in this book are encouraging and compelling! $0.99 on Kindle.... Read more
Growth Cycles: Identify What Matters Most, Accomplish Goals Faster, And Gain The Advantage At Home And Work
Discover the essence of living your life with intentional purpose through Growth Cycles – a comprehensive guide to unlocking success within yourself. In this book, Timothy E. Shawley shares his personal experiences and provides practical hacks for creating gradual daily routines that will help you find your purpose and achieve your personal goals. With a ... Read more
Free: 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended: Improve Eating Habits, Lose Weight Strengthen Your Faith & Enhance Your Mind
The 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended is a must-read. It will help you improve your eating habits, lose weight, strengthen your faith, and enhance your mind. By reading this book, you will learn the circumstances that may cause you to eat emotionally and the steps you can take ... Read more
The Art of Finding FLOW: How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!
THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. It offers a step-by-step action plan to help you develop this remarkable ability at your own pace. Learn how to perform at your highest level and finally unlock your potential! $0.99 on Kindle.... Read more
The Half-Known Life: What Matters Most When You’re Running Out of Time
“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, ... Read more
Life Is Abundant
Life is Abundant Are you struggling to find the good in life? Do you have a relationship with gratitude? What if you could unlock the full potential and possibilities of your life? Gratitude. It’s a word many of us know, but often take for granted. We rarely understand how to apply it to our lives, ... Read more
Adulting Life Skills For Teen Girls
If you’re feeling afraid or overwhelmed because the “adulting” phase is approaching and everyone around you seems more successful or farther along, or if you’re trying to face the pressures to fit in, meet certain expectations, and deal with anxiety about the last days of your teenage life, have you ever considered a guide to ... Read more
Becoming Your Highest Self: A Guided Journal
Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This ... Read more
CBT Workbook for Adult Mental Health
Does the constant burden of stress weigh you down? Does hope seem out of reach in a desperately cold world? Are you frustrated by the feelings of dread and anxiety and their detrimental effects on your daily life? Are you struggling to get back to the activities that once defined you? Imagine waking up every ... Read more
Own Your Care
Own Your Care offers patients and family a guide to finding answers for what may feel like an overwhelming situation. Dr. Jeanne Lee provides expert guidance for managing physical symptoms associated with advanced illness, making major healthcare decisions, and coping with the emotional and spiritual struggles of life-altering medical news. $8.99 on Kindle.... Read more
FIERCE Mothers: Create The Life Of Your Dreams
For some, being a mother may feel like a sacred blessing — a lifetime commitment that will bring them joy while for others, it is all about sacrifice, unconditional love, and selflessness but one thing is certain, motherhood encompasses several different realities of women. In this book, Ugochi Onyewu shares the reality of motherhood through ... Read more
W.I.T.C.H.
W.I.T.C.H. is an encouraging and compassionate guide to self-exploration and spiritual awakening aimed at helping you build confidence and define what living a successful life truly means to you. The book will empower you to trust your inner wisdom, develop your own spiritual practice, and ultimately step into your divine feminine power. $0.99 on Kindle.... Read more
Free: Somatic trauma healing: The at-home DIY crash course in experiencing true body awareness through somatic secrets anyone can do & insider techniques your therapist doesn’t want you to know about
Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn’t have to be difficult, even if you feel like you’ve already tried everything. You don’t need to spend thousands on therapy sessions either. Free on ... Read more
Free: The Fight Inside: Winning the Battle Between Your Ego and True Spirit
After her husband died by suicide, Lynette Eddy fought through agonizing grief with one goal: to reclaim her personal strength and joy. This journey taught her that, while her husband’s ego drove him to self-destruction, there is another voice within us, that of our spirit. By tuning into this positive, life-affirming voice — and by ... Read more
Free: Small Talk Made Simple: 31 Techniques to Avoid Social Anxiety and Lead Genuine Conversations
Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older ... Read more
Free: The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World
Looking to become a successful leader with integrity and character in today’s world? Look no further than “The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World” by Rick Davis. In this must-read book, Rick takes you on a journey through the challenges that leaders face, sharing his insights and experience gained ... Read more
Free: Stop Depression: How to Successfully Break the Downward Spiral with Simple, Powerful Strategies and Reconnect with Yourself Without Struggle
This book is your personal practical guide that is created to help you overcome depression. Even if you see yourself being in the dark without hope of light, even if you see yourself completely immersed in the choking river of depression and negative thoughts, with the step-by-step approach that this book provides, you will be ... Read more
Wellness is Your Business: A Step-By-Step Testing Method to Answer Everyday Health Questions
Are you a wellness entrepreneur looking for a unique approach? Set yourself apart from other practitioners, coaches, healers, consultants or wellness businesses. A Simple Health Test method will help you pinpoint exactly what your client or customer needs to transform their health. Explode your business and create additional streams of revenue! $0.99 on Kindle.... Read more
Master Critical Thinking for Teens: The Complete Guide to Improving Decision-Making Skills, Mastering Problem Solving, and Conquering Logical Fallacies
It’s safe to say that teenage years aren’t easy. Not only do we often have our teachers and parents to contend with, but there are also people like our siblings, friends, and even the people we briefly meet each day. I can speak from experience when I say that as you leave your teen years, ... Read more
Be the Difference
Some books are simply books, and some are an experience. This one is a timeless, and heartwarming adventure that will impact the rest of your life. Like Indiana Jones searching for priceless artifacts, Award Winning Motivational Speaker, Sam Glenn has discovered the ONE WORD that inspires others to care more, contribute better, and live an ... Read more
DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing
Specially written with a profound and practical blend of therapeutic DBT skills strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity. Are ... Read more
The Toxic Family Solution
#1 Amazon International Best Seller Are You Ready to Take Back the Life You Were Born to Live?” For eighteen frightening and painful years, a young boy was abused, neglected, and traumatized by his toxic family. He endured a lifetime of pain and suffering until one day, he decided to take back his life.” The ... Read more
Happy Bastards: An Eye-Opening Guide to an Extraordinary Life and Not Oversleeping on What Matters Most
Happy Bastards is the kick in the ass you need to finally get off the couch and become the best version of yourself. If you’re sick of being miserable, unafraid of criticism, and are willing to completely reframe your thinking, then you’ll love Alex Monaco’s remarkable manifesto. Get your copy of Happy Bastards today for ... Read more
Heal Gorgeous: Wisdom Within Knows The Way
Heal Gorgeous: Wisdom Within You Knows the Way is a book of beautiful poetic writings designed to promote inner healing with a focus on inner wisdom, self-awareness, patience and love. Focal areas of this delightful book include the art of listening, freeing up your real power, escaping middle ground, trusting the life process, investing in ... Read more
Unlock Happiness By Mastering The Self
“Unlock Happiness by Mastering the Self” is an inspiring and transformative guide by Shobeir Shobeyri, which delves into the complex yet fulfilling journey of self-discovery. With a captivating blend of personal anecdotes, psychological insights, and practical wisdom. $0.99 on Kindle.... Read more
Free: I Am Amazing: From Invisible to Invincible
I Am Amazing: From Invisible to Invincible is a transformational self-help memoir that shares Jennifer Williams’ struggles and triumphs — from childhood abuse leading to the foster care system, sexual trauma, paralyzing anxiety, depression, and suicidal ideation, along with divorce and co-parenting. Her memoir offers hope and inspiration for anyone who has felt overwhelmed by ... Read more
Free: How a Beaver Saved My Life: The Real Life Story of Adversity to Triumph
“How a Beaver Saved My Life” is a dramatic look into one man’s journey when doctors told him that he would be in a wheelchair or dead in ten years. You will share his engaging, deeply touching, and sometimes hilarious stories. The experience will seem so real that you will think you are there with Gary ... Read more
How to Talk to Anyone at Work: Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals WITHOUT Acting Fake
Do you struggle with confidence in the workplace? You’re not alone. But there are simple strategies you can use to improve your experience and build meaningful relationships. In “How to Talk to Anyone at Work,” you’ll learn the magic spell of effective communication, the art of small talk, how to navigate controversial topics, handle conflict, ... Read more
Redefine Success For Women: A Proven Blueprint To Design A Fulfilling Life
Have you labeled yourself successful or unsuccessful? Why or why not? What metric do you use to qualify or disqualify your success? What is it that women really want from a successful life? And why are so many women trapped in a life they don’t want, feeling the need to prove themselves, causing mental, emotional, ... Read more
Stop Overthinking
Eliminate Negative Thoughts, Stamp Out Worry and Self-Doubt, and Get Ready to Say Goodbye to Overthinking Forever! – Break free from negative thoughts – Learn to reduce stress, worries, and anxiety – Let go of the limiting beliefs that hold you back – Reduce mental noise and replace self-doubt with confidence and focus $0.99 on ... Read more
From the Boardroom to the Bedroom | Her Heart Her Hustle: Building a Strategic Relationship Plan for Love & Life
From the Boardroom to the Bedroom is a perfect guide for high-achieving women that provides a step- by-step blueprint to achieve success in love & life. This empowering book will show you how to develop a strategy and a plan to cultivate connection through a heighten sense of self-awareness, improved communication and respect for the ... Read more
The Word Program: What Are You Really Saying?
The book shows how the words we use have hidden meanings. What we say is not the message that is often given to others. There are worlds within words working a magic we can’t see. These words become swords. You won’t believe what you learn. The incredible revelation of hidden truth. The power of these ... Read more
