Kindle Self-Help Books

Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.

The Toxic Family Solution

Steven Todd Bryant

Are You Ready to Take Back the Life You Were Born to Live? “For eighteen frightening and painful years, a young boy was abused, neglected, and traumatized by his toxic family. He endured a lifetime of pain and suffering until one day, he decided to take back his life.” Time Does Not Heal Toxic Family ... Read more

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Free: Rewiring the White Collar Mind: Transcending Professional Training to Achieve True Life Balance and Contentment

Charles Price

A quarter century ago, Charles Price was a successful and respected lawyer. So why was he miserable? After some serious soul-searching, he realized the truth. Education and work experience had misled him into believing that it was possible to be in total control of outcomes, that money is the ultimate measure of worth, and that ... Read more

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Free: A Young Woman’s Guide to Life: A Cautionary Tale

Ann Aikens

Since 1996, Ann Aikens’s newspaper column “Upper Valley Girl” has delighted readers with anecdotes, cautionary tales, and Ann’s signature blend of humor and sincerity. Now Ann has collected her best advice into one volume aimed at helping the Young People (hereafter referred to as YPs) avoid her mistakes—or at least make more interesting ones. If ... Read more

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Free: The A to Z book series

Noah William Smith

Noah William Smith is a new author of Self Development, Self Help, Self Improvement and Self Care electronic books. His books are concise and aimed at people of all ages and backgrounds who want to find ideas and practical ways to improve their quality of life. He respects your time and aims to provide you ... Read more

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Say ‘No’ to Vanilla – The Five Keys to Living Life at Full Throttle

Dwight Edwards

This book is dedicated to the belief that everyone is meant to live life at full-throttle. That we are all meant to be “vanilla-busters”; men and women who refuse to settle for an ordinary, mundane, adventure-deleted life. It is about abandoning the security and safety of the bleachers to enter into the dangers and glories ... Read more

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Psychedelics For Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness

Matt Zemon

In Psychedelics for Everyone, Matt Zemon provides readers with an inspiring foundation psychedelics book gathers accurate information on a number of different psychedelic medicines and put them into one place for easy reference. Though written for people with a non-science background, many of the chapters in this book have been medically reviewed for accuracy. A ... Read more

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Prepping For Success – 10 Keys for Making it in Life

Anmol Singh

These 10 Keys Are Here to Make the Biggest, Most Impactful Changes in Your Life to Get You on the Road to Success! – Actionable Tips and Tricks to Finally Get IT Are you looking to take your life to the next level but feel overwhelmed? Are you looking to unlock all the success and ... Read more

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Shedding Lies: Living Beyond Childhood Trauma

Anne Katona Linn

Imagine a girl from small-town America experiencing several tragedies in her life. From these experiences, she ends up being a much stronger person who feels worthy of being loved and given love, who can affect the lives of others by sharing the gifts and lessons of healing and resilience she has learned. In her debut ... Read more

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Chrysalis

Anna K. Abbi

While writing Chrysalis, my mind would, of course, return to the hospital room where I regained my life and freedom. As I strived to explain the experience, I noticed how it had changed me and set me on a better path to the rest of my life. This unusual experience, though difficult, improved how I ... Read more

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Free: Stop Fear and Anxiety: Secrets to Easily Break Free from Fear and Obtain Happiness with Simple, Powerful Steps That Will Produce Results in Less Than 1 Year!

Tam Greene

Have you always been overwhelmed on how to overcome fear and really want to take control over your life? If yes, this book is for you! This book, How to Stop Fear and Anxiety, exhaustively addresses how to break the cycle of fear and take total control over your life. Free on Kindle.... Read more

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Free: The Virtual Bridge: How to Connect Remote Teams with Responsibility and Accountability

Ronald Beach

Build the bridge with those working remotely or considering are considering a blended workplace. Hire the right people, onboard them to set the stage for success, and develop a scorecard to keep on track Free on Kindle.... Read more

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Free: Changes Come From Within

Laura Quirino Castro

Changes come from within is a practical self-help book that helps readers achieve their dreams applying biblical principles in their personal and professional lives. In this book, Laura Quirino Castro encourages and guides people toward a successful and fulfilling life. Free on Kindle.... Read more

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Mental Toughness For Teens: 2 Books In 1 – 5 Minutes a day Hack To Overcome Feeling Overwhelmed in Life, Sports, and School

Jennifer Williams

2 Books In 1 Compilation Book 1: Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself! Book 2: Mental Toughness For Teens: How To Develop A Resilient Mind, Character, And Personality Away From Fear, Stress, And Anxiety! Packed with helpful advice and exercises ... Read more

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Meeting the Shadow, Finding Your Self

Julie Hoyle

Your personal shadow is a treasure trove of profound wisdom. Meeting the Shadow, Finding Your Self will help you to work with the numinous darkness of your psyche. Read this book and learn how to transform lineage patterns, find your authentic voice and reclaim disowned energy, so that you can align with your purpose, recharge ... Read more

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Codependency Recovery Workbook

Cher Hampton

This book is an easy-to-follow guide with many exercises and practical information to start your codependency recovery journey today! During this journey, you will start with learning to identify codependency all the way to living fully without it. $0.99 on Kindle.... Read more

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The Secrets of Stress Management: Find Out What You’ve Been Missing and Avoid Burnout

Merilu Hill

Here’s what you need to know before you’ve burned out being a superwoman: Are you stretched thin by your family obligations? Have your work responsibilities recently become too much to handle? Are you exhausted from living up to everyone else’s expectations of you? If you answered “yes” to the questions above, then you are pushing ... Read more

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Free: Spirit Embraced: A Guiding Memoir for a Life Authentic and Free

Kim Colella

2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really ... Read more

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Independence Over Codependency

Robert Charles

Ready to break free from a toxic relationship once and for all? Codependency is a slippery slope you can slide down without realizing it. Sound familiar? “Independence Over Codependency” is for anyone who wants to follow their true self and live a life that sets them free from the harm and grip of toxicity. $0.99 ... Read more

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Practical Ikigai

Allen Richardson

“Practical Ikigai” explores the Japanese concept of ikigai, which refers to the purpose and meaning in one’s life. With a clear and engaging writing style, “Practical Ikigai” offers readers a step-by-step approach to finding and pursuing their passion, while also finding joy and purpose in everyday life. This book is a must-read for anyone seeking ... Read more

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Free: Borderline Personality Disorder – A BPD Survival Guide

Anna Nierling

Do you feel like you’re stuck in a cycle of intense emotions and impulsive behavior? Written specifically for those with BPD, this book offers a compassionate overview of this complex disorder. This book is your chance to escape the cycle of pain and confusion that comes with BPD. Discover the information you need to overcome ... Read more

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Free: The Accomplished Creative: Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity

Jeremy Richards

Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? It’s time to end that negative self-sabotage and open up a world of limitless creativity and personal growth. Get ready to laugh out loud while you learn the skills and strategies to stop doubting ... Read more

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Conquering Codependency Forever With Emotional Regulation: A Codependent’s Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries & Claim Independence

Dylan Walker

Free yourself from the destructive shackles of codependency by learning how to set healthy boundaries, claim independence, and end neediness — Keep reading to learn more! Are you unsure if you are codependent or not? Are you in a toxic relationship due to your codependent tendencies and finding it hard to set and maintain healthy ... Read more

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Organizing Toward Agility

Jeff Anderson

Organizing Toward Agility offers a new approach to delivering value using customer feedback & continuous experimentation. An agile expert offers practical tools & real-world examples to shift the traditional business model towards a team-centric, iterative model. A must-read for change agents. $1.99 on Kindle.... Read more

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Fearfully Forward Success: A Guide To Succeeding At Pursuits That Scare You

Roy Nowlin

Fearfully Forward Success is a guide that teaches the reader how to use fear as a tool for growth. People typically allow fear to stop them from pursuing goals. This book teaches the reader how to experience fear as an opportunity, and grow while pursuing their goals. $0.99 on Kindle.... Read more

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Free: Understanding Workplace Burnout

N.L. Nelani

Do you feel highly stressed at work? Perhaps, you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn ... Read more

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We Are Alpha Dogs: How Seven Dogs Become Business Legends

Douglas Bowers

Finding themselves profoundly disappointed by their human family, being left home from the family vacation they have always been a part of, and having to take care of themselves, seven Dogs have to decide what to do next. Do they run off and find a new home, or wait for the family to return only ... Read more

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Master Discipline Through Mindfulness: Secrets to Improve Self-Control and Build Good Habits Through Mindful Practices

Oliver Smith

There will always be challenges and distractions in life. Despite this, there are those who forge onward as they work to create a better future for themselves. When we practice mindfulness, we become aware of everything happening within and around us. In this book you will learn the secrets on how you can improve self ... Read more

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Win Your Way Up: The fast-track career strategy for young professionals

Jennifer Hepie

Win Your Way Up provides a proven strategy for young professionals to thrive at work. Contrary to popular belief, you can have a fulfilling and impactful career by learning how to navigate the workplace. Filled with insights gained through her own experiences in the corporate world, Jennifer wrote this book to help rising talents identify ... Read more

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The Expat: Powerful Life Lessons From Living, Working, and Traveling Around the World

Jovelle Fernandez

For Jovelle, this is a constant cycle in her life as an expat. This book will reveal the life lessons of an expat who lived and worked in five countries and traveled in fifty of them. Those life lessons came from extraordinary but true experiences. Whether you are an expat or not, your core values ... Read more

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Fearless Living: Lessons to release your fears and express your magnificence

Richard Feller, MA, MBA, Ph.D.

Transformational book about how to use your focused thoughts and actions to clear your fears and manifest your dreams. Simply explains where your fears came from and how to clear them. Provides the framework to create or manifest what you want in your world from enhanced self-confidence and loving relationships to abundance and health. Based ... Read more

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Free: Essential Affirmations For, Empowering Black Women

Zena Williams

Most of the time, our self-worth and ability to make things happen are overshadowed by our inner critic: that loud, constant voice in our head that keeps telling us we don’t have what it takes. But we can’t put all the blame on this negative voice. Our inner critic only lives in our heads rent-free ... Read more

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Free: Your Well-Being Workbook for OCD

Sophia Todd

A practical and comprehensive workbook that arms readers with expert strategies for managing obsessive-compulsive disorder. Drawing on a mix of seasoned wisdom and actionable advice, you’ll be guided through a multi-step action plan. Designed to help you overcome negative thought patterns, control your anxiety, improve your social life, and implement proven therapeutic methods for lasting ... Read more

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EPICURUS and THE PLEASANT LIFE: A Philosophy of Nature Kindle Edition

Haris Dimitriadis

This book seeks to reintroduce pleasure as our innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny. Along this journey, we will explore evidence throughout the historical evolution of philosophy up to the time of Epicurus, the ancient Greek philosopher ... Read more

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Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!

Jennifer Williams

Essential guide for teenagers navigating the challenges of daily life. Helps teens develop mental toughness. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You’ll learn how to better understand your brain and use this knowledge to ... Read more

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Free: 10 Rules to Succeed Like a Marine – The Hard Price of Success

Henry Freidenberger III

It’s Time to Live the Life of Your DreamsTo Smash the Excuses! Have you ever wondered why some people are living the life of their dreams and others are not? Have you ever thought, “Why them and not me?” Have you wondered how you could get from a fantasy of what your life should look ... Read more

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Chrysalis: A Memoir

Anna K. Abbi

While writing Chrysalis, my mind would, of course, return to the hospital room where I regained my life and freedom. As I strived to explain the experience, I noticed how it had changed me and set me on a better path to the rest of my life. This unusual experience, though difficult, improved how I ... Read more

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Anger Management Mastery

Luke Hall

Anger Management Mastery is a book that provides proven methods and strategies for managing anger and unlocking a happier, more fulfilling life. The book covers the fundamentals of anger management, helps readers identify their triggers, and provides valuable exercises for coping with anger effectively. It is a comprehensive guide for anyone looking to make real ... Read more

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The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)

Linda Hill

Addiction can start from a place of curiosity, where you voluntarily start taking a substance (this is often, but not always, the case with addiction), or you may have been forced or peer pressured into trying a substance for the first time. The best way to win in a fight is to understand your opponent. ... Read more

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Becoming Elite: What it takes to transform your life using 4 proven pillars of performance

Erik Westrum

Learn how to get results by implementing an elite mindset both professionally and personally in order to make a change in your life. This will be accomplished by utilizing the four proven pillars of performance creating a daily shift in your life; psychologically, physically, spiritually, and emotionally. $0.99 on Kindle.... Read more

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Finding Your Path: 5 Steps to Discover Your Unique Happiness

Rebecca Hayes

“I am not happy.” Wrong. You aren’t happy. Yet. Truer words have never been uttered. Then again maybe you’ve yet to say it out loud, still trapped in the cycle of “I’ll be happy when…”. Maybe you can point to moments that you’ve felt happy, and recently, but then they pass with the next and ... Read more

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