DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat Post-Traumatic Stress Disorder for Men & Women

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help readers work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life. Featuring worksheets and personal exercises that invite you to open up and share your pain, alongside […]

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