This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve. The exercises […]
CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living
May 27, 2023 By
Free: The Essential Teen’s Guide to Thoughtful Postings on Social Media and the Metaverse: 30 Must-Know Tips & Tricks to Keep You Safe
May 26, 2023 By
Are you a teen and want to remain safe online while using social media and the metaverse? Are you a parent concerned with social media’s potential impact on your teen’s mental health? If you answered yes then look no further. This book empowers teens to take control of their social media usage and prioritize their […]
Free: The Truth About Self-Doubt: Secrets to Master Self-Confidence with Easy Effective Strategies to Unlock Your True Self-Image in Just Less Than a Year!
May 20, 2023 By
Do you find yourself locked in the habit of always questioning every of your decision and you really want to have total confidence in your actions and decision-making? Perhaps, you find yourself intertwined with the constant thoughts and feelings of inadequacy despite making progress; you don’t have to worry. Keep calm, because you’ve got this […]
The Half-Known Life: What Matters Most When You’re Running Out of Time
May 17, 2023 By
“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, […]
Free: Airway is Life: Waking up to Your Family’s Sleep Crisis
May 16, 2023 By
Meghna Dassani, DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout her career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is […]
Life Is Abundant
May 16, 2023 By
Life is Abundant Are you struggling to find the good in life? Do you have a relationship with gratitude? What if you could unlock the full potential and possibilities of your life? Gratitude. It’s a word many of us know, but often take for granted. We rarely understand how to apply it to our lives, […]
Becoming Your Highest Self: A Guided Journal
May 11, 2023 By
Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This […]
CBT Workbook for Adult Mental Health
May 10, 2023 By
Does the constant burden of stress weigh you down? Does hope seem out of reach in a desperately cold world? Are you frustrated by the feelings of dread and anxiety and their detrimental effects on your daily life? Are you struggling to get back to the activities that once defined you? Imagine waking up every […]
Own Your Care
May 4, 2023 By
Own Your Care offers patients and family a guide to finding answers for what may feel like an overwhelming situation. Dr. Jeanne Lee provides expert guidance for managing physical symptoms associated with advanced illness, making major healthcare decisions, and coping with the emotional and spiritual struggles of life-altering medical news. $8.99 on Kindle.
Free: Somatic trauma healing: The at-home DIY crash course in experiencing true body awareness through somatic secrets anyone can do & insider techniques your therapist doesn’t want you to know about
April 26, 2023 By
Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn’t have to be difficult, even if you feel like you’ve already tried everything. You don’t need to spend thousands on therapy sessions either. Free on […]
Free: Small Talk Made Simple: 31 Techniques to Avoid Social Anxiety and Lead Genuine Conversations
April 23, 2023 By
Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older […]
Free: The EPIC Five Plan: 5 Steps to Reclaiming Your Health and Vitality!
April 17, 2023 By
Two-thirds of us will die between the ages of fifty and seventy. Keep reading if you don’t want to become a statistic… Several years ago, Dr. Jason Bradley found himself 100+ pounds overweight, with bags under his eyes, a surprising amount of hair loss, and more exhaustion than he ever dreamt possible. Busy with an […]
The Toxic Family Solution
April 16, 2023 By
#1 Amazon International Best Seller Are You Ready to Take Back the Life You Were Born to Live?” For eighteen frightening and painful years, a young boy was abused, neglected, and traumatized by his toxic family. He endured a lifetime of pain and suffering until one day, he decided to take back his life.” The […]
Heal Gorgeous: Wisdom Within Knows The Way
April 14, 2023 By
Heal Gorgeous: Wisdom Within You Knows the Way is a book of beautiful poetic writings designed to promote inner healing with a focus on inner wisdom, self-awareness, patience and love. Focal areas of this delightful book include the art of listening, freeing up your real power, escaping middle ground, trusting the life process, investing in […]
Unlock Happiness By Mastering The Self
April 13, 2023 By
“Unlock Happiness by Mastering the Self” is an inspiring and transformative guide by Shobeir Shobeyri, which delves into the complex yet fulfilling journey of self-discovery. With a captivating blend of personal anecdotes, psychological insights, and practical wisdom. $0.99 on Kindle.
Free: I Am Amazing: From Invisible to Invincible
April 12, 2023 By
I Am Amazing: From Invisible to Invincible is a transformational self-help memoir that shares Jennifer Williams’ struggles and triumphs — from childhood abuse leading to the foster care system, sexual trauma, paralyzing anxiety, depression, and suicidal ideation, along with divorce and co-parenting. Her memoir offers hope and inspiration for anyone who has felt overwhelmed by […]
Free: How a Beaver Saved My Life: The Real Life Story of Adversity to Triumph
April 12, 2023 By
“How a Beaver Saved My Life” is a dramatic look into one man’s journey when doctors told him that he would be in a wheelchair or dead in ten years. You will share his engaging, deeply touching, and sometimes hilarious stories. The experience will seem so real that you will think you are there with Gary […]
Redefine Success For Women: A Proven Blueprint To Design A Fulfilling Life
April 10, 2023 By
Have you labeled yourself successful or unsuccessful? Why or why not? What metric do you use to qualify or disqualify your success? What is it that women really want from a successful life? And why are so many women trapped in a life they don’t want, feeling the need to prove themselves, causing mental, emotional, […]
Free: The Lonely Seat: If Business Was Easy, Everyone Would Have One
April 3, 2023 By
Success is a great teacher, but failure is a better one. This is a story of an ordinary man’s journey, a rollercoaster ride between success and failure, between elation and misery. Most of all, it’s a book about resilience, not the kind theorised by academics but real, down-and-dirty survival after having been kicked when we […]
The Toxic Family Solution
April 2, 2023 By
Are You Ready to Take Back the Life You Were Born to Live? “For eighteen frightening and painful years, a young boy was abused, neglected, and traumatized by his toxic family. He endured a lifetime of pain and suffering until one day, he decided to take back his life.” Time Does Not Heal Toxic Family […]
Free: A Young Woman’s Guide to Life: A Cautionary Tale
March 29, 2023 By
Since 1996, Ann Aikens’s newspaper column “Upper Valley Girl” has delighted readers with anecdotes, cautionary tales, and Ann’s signature blend of humor and sincerity. Now Ann has collected her best advice into one volume aimed at helping the Young People (hereafter referred to as YPs) avoid her mistakes—or at least make more interesting ones. If […]
Prepping For Success – 10 Keys for Making it in Life
March 28, 2023 By
These 10 Keys Are Here to Make the Biggest, Most Impactful Changes in Your Life to Get You on the Road to Success! – Actionable Tips and Tricks to Finally Get IT Are you looking to take your life to the next level but feel overwhelmed? Are you looking to unlock all the success and […]
Free: Stop Fear and Anxiety: Secrets to Easily Break Free from Fear and Obtain Happiness with Simple, Powerful Steps That Will Produce Results in Less Than 1 Year!
March 25, 2023 By
Have you always been overwhelmed on how to overcome fear and really want to take control over your life? If yes, this book is for you! This book, How to Stop Fear and Anxiety, exhaustively addresses how to break the cycle of fear and take total control over your life. Free on Kindle.
Free: The Virtual Bridge: How to Connect Remote Teams with Responsibility and Accountability
March 24, 2023 By
Build the bridge with those working remotely or considering are considering a blended workplace. Hire the right people, onboard them to set the stage for success, and develop a scorecard to keep on track Free on Kindle.
Free: Spirit Embraced: A Guiding Memoir for a Life Authentic and Free
March 8, 2023 By
2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really […]
Organizing Toward Agility
February 25, 2023 By
Organizing Toward Agility offers a new approach to delivering value using customer feedback & continuous experimentation. An agile expert offers practical tools & real-world examples to shift the traditional business model towards a team-centric, iterative model. A must-read for change agents. $1.99 on Kindle.
Master Discipline Through Mindfulness: Secrets to Improve Self-Control and Build Good Habits Through Mindful Practices
February 22, 2023 By
There will always be challenges and distractions in life. Despite this, there are those who forge onward as they work to create a better future for themselves. When we practice mindfulness, we become aware of everything happening within and around us. In this book you will learn the secrets on how you can improve self […]
The Expat: Powerful Life Lessons From Living, Working, and Traveling Around the World
February 18, 2023 By
For Jovelle, this is a constant cycle in her life as an expat. This book will reveal the life lessons of an expat who lived and worked in five countries and traveled in fifty of them. Those life lessons came from extraordinary but true experiences. Whether you are an expat or not, your core values […]
Free: Essential Affirmations For, Empowering Black Women
February 16, 2023 By
Most of the time, our self-worth and ability to make things happen are overshadowed by our inner critic: that loud, constant voice in our head that keeps telling us we don’t have what it takes. But we can’t put all the blame on this negative voice. Our inner critic only lives in our heads rent-free […]
Free: Your Well-Being Workbook for OCD
February 16, 2023 By
A practical and comprehensive workbook that arms readers with expert strategies for managing obsessive-compulsive disorder. Drawing on a mix of seasoned wisdom and actionable advice, you’ll be guided through a multi-step action plan. Designed to help you overcome negative thought patterns, control your anxiety, improve your social life, and implement proven therapeutic methods for lasting […]
Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!
February 15, 2023 By
Essential guide for teenagers navigating the challenges of daily life. Helps teens develop mental toughness. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You’ll learn how to better understand your brain and use this knowledge to […]
Chrysalis: A Memoir
February 13, 2023 By
While writing Chrysalis, my mind would, of course, return to the hospital room where I regained my life and freedom. As I strived to explain the experience, I noticed how it had changed me and set me on a better path to the rest of my life. This unusual experience, though difficult, improved how I […]
The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)
February 7, 2023 By
Addiction can start from a place of curiosity, where you voluntarily start taking a substance (this is often, but not always, the case with addiction), or you may have been forced or peer pressured into trying a substance for the first time. The best way to win in a fight is to understand your opponent. […]
Becoming Elite: What it takes to transform your life using 4 proven pillars of performance
February 6, 2023 By
Learn how to get results by implementing an elite mindset both professionally and personally in order to make a change in your life. This will be accomplished by utilizing the four proven pillars of performance creating a daily shift in your life; psychologically, physically, spiritually, and emotionally. $0.99 on Kindle.
Finding Your Path: 5 Steps to Discover Your Unique Happiness
February 6, 2023 By
“I am not happy.” Wrong. You aren’t happy. Yet. Truer words have never been uttered. Then again maybe you’ve yet to say it out loud, still trapped in the cycle of “I’ll be happy when…”. Maybe you can point to moments that you’ve felt happy, and recently, but then they pass with the next and […]
How to Get Away With Anything: How to Decide, How to Take a Stand, and How to Argue With Conviction
February 4, 2023 By
What is the biggest enemy for making a decision? How do you take a stand for something you believe in? How to persuade people to believe you as well? This book weaves these three concepts together and guides you how to navigate through these internal battles you need to win – day in, and day […]
Free: The Power of Decluttering Your Mind: A Simple Guide to Eliminate Negative Thoughts, Anxiety, and Overthinking!
February 2, 2023 By
On a scale of one to five, how often do you find yourself stuck in these conditions? – excessive worrying – feeling left out – experiencing low energy levels – pessimism and procrastination – intense self-doubt – taking out your frustrations on others – total emotional breakdown If you’ve scored higher than a three on […]
Free: The Appraisal Users’ Survival Guide: Weber Real Estate Advisors Helps Users of Real Estate Appraisal Reports Survive
January 30, 2023 By
Are you a user of real estate appraisal reports to help you close more loans? Are you trying to close more loans and make more money? Weber Real Estate Advisors helps the users of real estate appraisal reports survive and thrive in the risky business of making loans with high quality real estate appraisal reviews. […]
The Zebra Hunter – A Journey of Truth, Love, and Compassion
January 24, 2023 By
If you discovered the meaning of life, would you share it? What would you choose as a sign, a symbol of that meaning? And, what would it be like if, at any given moment, especially when you were troubled or hurting, that particular symbol appeared in your life? That is exactly what is happening to […]
Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)
January 21, 2023 By
There are times when we feel that all efforts we make to help someone with a mental or psychological condition are lost. Individuals with BPD don’t see that gray area most of the rest of us do. It’s important to remember that there isn’t a ‘quick fix’ in helping a loved one with BPD. The […]
