How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

How to Build Self-Discipline
If you’d like to benefit from scientific studies about self-discipline and willpower without actually reading them, this book is for you. The author has done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. $0.99 on Kindle and iBooks.

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