You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues? Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what […]
Free: Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
April 10, 2023 By
Free: No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently
July 4, 2022 By
Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently. Free on Kindle.
Free: Fireproof Happiness : Extinguishing Anxiety & Igniting Hope
June 20, 2022 By
Happiness is something that everyone desires, yet few know how to obtain. What constitutes true happiness has been a query that has captivated psychologists, philosophers and religious leaders for centuries. Many meaningful and insightful responses have been the outcome of the struggle to define and describe the elements that are essential to this universal pursuit. […]
Free: Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works For You
May 30, 2022 By
Healthy Living, Happy Life introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right […]
Ah, Brain, Why Do You Trouble Me So Much?
January 9, 2022 By
Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. External expectations can bury our authentic self, causing disconnect between our inner and outer world. Create harmony between your […]
Free: From Broken to Breakthrough
May 17, 2021 By
Jason has over 20 years in the wellness industry, and during this time he has developed unique sacred geometry techniques for understanding and transforming our inherently ‘stuck points’. From one-to-one client sessions to building a personal development academy, Jason explains his unique processes using real life examples. He provides the reader with a taste of […]
Free: Live a Healthy, Happy, Long Life and Prosper Without Stress: The Life Transformation Paradigm: Seven Lifestyle Shifts to Live the Life You are Designed to Live
May 10, 2021 By
We are designed to live a life of happiness and peace. Happiness and peace allow us to live healthy, long, and prosperously. The emphasis on the accumulation or higher earning of money to achieve peace and happiness has created a society and a world in which everyone is running around overly busy and stressed and […]
Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow
March 29, 2021 By
“Coach” Neil Geddes brings decades of personal experience as well as research to the table. F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader. Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own […]
Free: Anti-Aging Medicine: How We Can Extend Lifespan and Live Longer and Healthier Lives
January 18, 2021 By
Why do we age? Why is it that there is still no wide scientific agreement on even the fundamental nature of aging? Is aging treatable? What is the future of anti-aging medicine? Goldsmith takes us on a fascinating tour of the history of biological aging theories, the current status, and present efforts toward developing treatments […]
