Your Partner, the Narcissist: Recognizing, Understanding, and Disengaging from the Narcissist in Your Life

Being in a relationship with a narcissist can be very difficult and extremely frustrating. Narcissists use a variety of manipulation strategies and tactics to maintain the power and control in a relationship. Their behavior can have a debilitating effect on your mental health and can make you feel helpless and hopeless about the future. Educating […]

Fear Is Not My Enemy

Is fear taking over your life? Learn how to retrain your brain, understand fear and take control of your life with this #1 best-selling book by world-renowned psychologist, Dr. Emee Vida Estacio. $0.99 on Kindle.

“The Body Book”

The practical choices that we recommend on this book are simple and may help improve your own health and that of your loved ones.You will discover that the little things that you do or don’t have a great effect on your life as well as your health.The end goal here is to use the healthy […]

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