Finding Purpose in the Pause is not your typical how-to manual for approaching midlife. Carol Covino, fitness and wellness expert, shares insightful tips on how to naturally balance your hormones with proper nutrition and exercise regimens. This book is a powerful reminder to all women that menopause is not the end of the road. It’s […]
Free: The EPIC Five Plan: 5 Steps to Reclaiming Your Health and Vitality!
April 17, 2023 By
Two-thirds of us will die between the ages of fifty and seventy. Keep reading if you don’t want to become a statistic… Several years ago, Dr. Jason Bradley found himself 100+ pounds overweight, with bags under his eyes, a surprising amount of hair loss, and more exhaustion than he ever dreamt possible. Busy with an […]
Plant Based Gut Health Book
March 26, 2023 By
Did you know your gut health could be responsible for your gas, bloat, bad skin and even your bad moods? In fact, even your concentration and stubborn weight can benefit from some simple healthy gut habits. This book will show you the 11 simple steps to take for your overall health to substantially improve. $0.99 […]
Your Pelvic Floor Sucks: But It Doesn’t Have To: A Whole Body Guide to a Better Pelvic Floor
March 4, 2023 By
Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it’s […]
Aging Optimally: Essential Tools for Healing Pain of Body, Mind, and Spirit
February 22, 2023 By
In Aging Optimally: Essential Tools for Healing Pain of Body, Mind, and Spirit, Dr. Carol Monson examines the art and science of alternative, complementary, and integrative medicine by letting you learn and use the tools of modern and ancient medical systems. You can increase your longevity, health, and wellness with scientific evidence and anecdotal information […]
Health to Vitality: Liberate Yourself from the Shackles of Traditional Health Care and Empower Yourself to Create a Life of Vitality & Fulfillment
December 21, 2022 By
Our current healthcare system is not designed to create vitality for us. The foundation and principles are focused on keeping us alive and making sure we survive. Although it has proven to be capable of keeping us alive, it does so at a high price, both financially and by creating dependency on it. The solutions […]
Clean Food, Messy Life: A Food Lover’s Conscious Journey Back to Self
December 20, 2022 By
All who obsess over food will be nourished by Truppi’s unapologetic food journey from reckless habits to inflexible foodie to trusting herself amidst dietary chaos. Yes, she drove people nuts with her unwavering determination to eat according to her environmental values. Her insatiable hunger for personal awareness and nutrient-idealism challenged her relationships and caused friction […]
Déjeuner: Unscrambling Fasting Diets for Health
November 30, 2022 By
Empower yourself for disease prevention and weight loss with this provocative medical review on diets and fasting. $0.99 on Kindle.
Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle and Going the Distance
November 29, 2022 By
You can make positive changes that will have a powerful and lasting impact on your health and well-being… What if you could see yourself in the future? Are you struggling with physical pain and emotional decline, robbing you of the opportunity to age well and enjoy life? If the answer is yes or even maybe, […]
Intermittent Fasting for Women Over 60
November 28, 2022 By
Want Your Sixties to Be More Vibrant and Energy-filled? You’ve tried countless diets and know they don’t deliver lasting results. You know that a lifestyle change is needed, one that works for your body, schedule, and phase of life. INTERMITTENT FASTING FOR WOMEN OVER 60 is the simple solution. We can blame menopause, age, and […]
Free: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice
November 25, 2022 By
Stress and anxiety are part of our daily life and can affect the way we live. With this book, author Dianne Willging has collected visualizations that can be integrated into your yoga or meditation practice. Visualization is a form of meditation that has proven over time to reduce anxiety, decrease negativity, as well as foster […]
Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners: How to Naturally Reduce Inflammation and Boost Immunity for Life-Long Health | Alkaline Plant-Based Recipes, 28-Day Detox Plan & More!
November 11, 2022 By
Discover More About Dr. Sebi’s Journey & Contribution To Embracing A Healthier Lifestyle Understand The Alkaline Diet Concept, Its Advantages, Principles & All Its Key Features Find Out The Difference Between Detoxification & Body Cleansing Learn How Dr. Sebi’s Method Can Aid You In Facing All Kinds Of Diseases & Chronic Ailments Avoid Beginner’s Mishaps […]
DR. SEBI BIBLE: 10 Books in 1: The Ultimate Guide to a Disease-Free Life. Everything You Ever Need to Know About Dr. Sebi’s Alkaline Diet, Herb Selection, Treatments and Cures for Any Disease
November 9, 2022 By
– Are you tired of filling your body with the chemicals of conventional Western Medicine? – Wondering how you can cleanse and revitalize your system? – Are you looking for natural remedies for common, yet annoying ailments? If you answered “yes” to at least one of those questions, the Dr. Sebi Diet might be your […]
Free: Overcoming the COVID Darkness: How Two Doctors Successfully Treated 7000 Patients
November 1, 2022 By
No one needs to die! This book is about two doctors who used a treatment protocol early in the pandemic and early in treatment when conventional wisdom was not to provide any treatment to patients, send them home until they got sick and then go to the hospital where they were often put on ventilators […]
Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!)
October 30, 2022 By
How to create healthy and delicious meals without breaking the bank, even if you’re a novice in the kitchen. Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Meal Prep Recipes on a Budget, prep expert Zach Machin makes it easy to start (and stick with) […]
Plant Based Gut Health Book
October 29, 2022 By
Did you know your gut health could be responsible for your gas, bloat, bad skin and even your bad moods? In fact, even your concentration and stubborn weight can benefit from some simple healthy gut habits. This book will show you the 11 simple steps to take for your overall health to substantially improve. $0.99 […]
Propolis The Natural Way to Prevent and Heal Infection: Fights Infection Including: Bacterial, Viral, Fungal, Parasitic, and More
October 27, 2022 By
The same thing that fights off the viral, bacterial, fungal, and parasitic invaders in a beehive is also effective for people! Propolis is scientifically proven to be a powerhouse against both common and puzzling viral and bacterial infections including the virus that causes the common cold. It’s the “whole family” strong, infection fighter! $0.99 on […]
DASH Diet for Beginners
October 24, 2022 By
47%, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost 1 in 2 people. Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall […]
Free: Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!
October 23, 2022 By
Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why […]
Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!
October 18, 2022 By
Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why […]
Free: Simplify Your Health
October 16, 2022 By
Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity… all with the evidence to back it up. Let’s not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with […]
Free: Jar Spells for Success: A Witch’s Annual Guide to Fulfillment and Prosperity
October 5, 2022 By
Learn How To Make Jar Spells That Will Attract Love, Health, Wealth, and Prosperity! Do you believe that you deserve more than you have now? Do you struggle to make your dreams come true? Do you know that the Law of Attraction can work but find it hard to manifest it into reality consistently in […]
Free: The DASH Diet Cookbook : Improve Your Health With Dash Diet Cookbook For Beginners. Quick And Easy Low Sodium Recipes To Lose Weight And Lower Blood Pressure. 21-Day Meal Plan
September 24, 2022 By
Do you want to know the secret to losing weight and keeping it off for good? The DASH Diet has been proven time and again to be the best diet for overall health and weight loss. It’s based on healthy eating habits that will help you lose weight while still providing your body with all […]
DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & Adolescents Manage Stress, Anxiety, ADHD, Phobias & More
September 22, 2022 By
Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, fear, ADHD, and more. Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of Dialectal Behavior Therapy and how we can best equip today’s […]
The DASH Diet Weight Loss Blueprint: How to Stop Your Blood Pressure Medication for Good While Losing Inches off Your Waist
September 19, 2022 By
No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to see those numbers on the scale drop, and tell your doctor to shove your blood pressure pills in the trash. […]
The Secret of Life: A Memoir Of Getting Younger
September 18, 2022 By
The story of a cancer survivor, who began competing in triathlon in his sixties, showing that everybody can realize his dreams and becoming ageless! $0.99 on Kindle.
Strength Training over 40 + Macro Diet + Healthy Eating For Men
September 11, 2022 By
Discover how to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before. Plus as a bonus, you‘ll also get 2 additional books: “Macro Diet” and “Healthy Eating for Men” to help you to stay fit without sacrificing your favorite foods. […]
Banking With Your Liver: Why You Need To Stop Eating Cash
September 8, 2022 By
The only book that explains the key to removing fat from your body is depleting your liver’s glycogen stores. Learn how to lose fat by not eating cash and by banking with your liver instead! $9.99 on Kindle.
How to Run a Marathon in 13 Years
September 7, 2022 By
Told he’d never run again, a middle-aged marathoner must learn a new method of running as he faces depression, cancer, and his failures in life as he struggles to once again complete 26.2. $0.99 on Kindle.
An Ounce of Prevention is Worth More Than You can Imagine
September 6, 2022 By
“An Ounce of Prevention Is Worth More Than You Can Imagine” is a wake-up call for taking preventive healthcare and safety seriously. Accidents happen and people develop terminal illnesses and that is just a part of living. The TRUTH is however, many of these can be prevented. Will everything in this book be new information? […]
Low Cholesterol Diet Cookbook
August 24, 2022 By
If you want to gain back your bulletproof heart health, keep reading… What can I eat now? Was that what you thought after getting diagnosed with high cholesterol levels? Don’t worry. You’re not alone. Switching to a new heart-healthy diet can seem like a daunting task at first. But the truth is that nearly […]
Unleash the Healer Within : How to Take Immediate Control of Your Health
August 17, 2022 By
What could you achieve with vital energy, a sustainable nutrition plan that builds true health from within, optimum and pain-free function of all the parts of your body, a toxin and stress-free lifestyle with the proper guidance to living the best quality of life naturally? If you are tired of feeling sick and tired, now […]
How Not to Be My Patient
July 21, 2022 By
COVID changed everything. Mayo Clinic’s Dr. Edward Creagan addresses critical changes in the healthcare delivery system and survivorship in this REVISED third edition of his award-winning book for empowered patients. “This book is for everyone who decides to take charge of their own health and their own destiny.” Dr. Sanjay Gupta, CNN The facts are […]
Free: Foods That Can Help With Diabetes (what they can do for me)
July 11, 2022 By
This book is about helping you to manage your diabetes. Each year the number of people diagnosed with having diabetes keep going up. Doctors keep prescribing medicine that may control the symptoms but damage other organs in your body. If your like me then you don’t like having to take medications every day. So i […]
Free: Inside is Outside: How stomach acid plays an essential role in Leaky Gut and why the Gastro-Test® is the missing link in diagnosing and treating the root causes of a host of symptoms.
July 5, 2022 By
For over three decades, Dr. Tim McCullough has helped thousands of patients find their way back to health by diagnosing and treating the most common root cause of symptoms: Leaky Gut. Written for patients and doctors from any background, Inside Is Outside offers an approachable guide to how the breakdown of the digestive system is […]
Free: No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently
July 4, 2022 By
Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently. Free on Kindle.
MACRO DIET COOKBOOK
July 1, 2022 By
MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you’re “on […]
Somatic trauma healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn’t Want You to Know About
June 30, 2022 By
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don’t know where to start? Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Healing trauma doesn’t have to be difficult… $0.99 […]
Free: Fireproof Happiness : Extinguishing Anxiety & Igniting Hope
June 20, 2022 By
Happiness is something that everyone desires, yet few know how to obtain. What constitutes true happiness has been a query that has captivated psychologists, philosophers and religious leaders for centuries. Many meaningful and insightful responses have been the outcome of the struggle to define and describe the elements that are essential to this universal pursuit. […]
Free: Coping with Chaos: Overcoming Stress and Anxiety
June 6, 2022 By
Take Action. Find Peace and Happiness while Coping with Chaos. Do you feel like you’re living in a world of chaos and uncertainty? Finding yourself feeling anxious, stressed, irritated, lonely, sad, or confused? Do you wake up feeling overwhelmed or unsure, not knowing what the next day might bring? Well, you are not alone. Today, […]
