In the fitness industry today, we are fighting a wicked battle between these two ideas; a quick fix to hit a goal (like giving a man a basket of fish) and long-term success based on knowledge and behavior change, consistently (like teaching a man to fish for himself). We know which man will go hungry. […]
Free: MS Wellness Solution
July 6, 2020 By
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to […]
Added Sugars – The Slow Poison
July 6, 2020 By
• Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like Obesity, Insulin Resistance, Type-2 diabetes? • Do you have Excessive cravings & addiction for Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & […]
Free: The Autoimmune Answer
June 8, 2020 By
The Autoimmune Answer is your roadmap for healing from autoimmune disease naturally. No high powered immune-suppressing medications necessary. Each chapter of this book presents a real case from Dr. Bartemus’ office and uses it to help you understand the specific autoimmune disease being discussed in that chapter. From symptoms to key findings in their past […]
Prepare Yourself For Kamasutra Like Sex
May 27, 2020 By
Learn how to get your body in shape to fully enjoy your sex life. This book will give you simple and easy guidelines to change your diet, exercise and breathing exercise routine to maximize your stamina and libido. $2.99 on Kindle.
Good Living Practices: The Best From Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity
May 19, 2020 By
What if you could sleep better, reduce stress, feel more alive, and have more control over your health? In this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed, and develop diseases. […]
Fighting Back
May 5, 2020 By
A short read of a long story. This is about my battle with a stroke, a heart attack, and cancer. It is not a pat me on the back book. It is more a literary learning curve, possibly a work of prevention for some, or a confidence coach for you or a loved one recovering […]
Free: Diets: A User’s Guide – How to Choose a Diet That’s Right for You
May 2, 2020 By
Have you had it with diets? Have you figured out that diets don’t work? Great! But what if you still want to lose weight? In order to be successful at weight loss, you need to find an eating plan that you can enjoy for the rest of your life. One that doesn’t stress you out, […]
Seven Stages: The Beginner’s Guide to Dementia
May 2, 2020 By
It is a known fact that the late-stage crisis that comes with dementia can be extremely hard to manage and cope with. Although the condition strikes differently and in its own way depending on the individual, there is a real need for guidance when it comes to proper care for patients and loved ones. This […]
Protecting My Sanity: Four Ways I Made PMS My Blankety Blank
April 26, 2020 By
Documenting the author’s experiences of severe PMS symptoms and how they affected those closest to her, every woman will benefit from this short read that is designed to help women take back control over their bodies, over themselves. $2.99 on Kindle.
How the Brain Thinks
April 21, 2020 By
Calling on new research in neuroscience and a new interpretation of old ideas, this book tackles the age-old questions of how thinking, consciousness and emotion happen. It is a fascinating, highly readable introduction to our complex inner world, while at the same time offering fresh insights into the problem of how matter produces mind. $0.99 […]
Eat So What! The Power of Vegetarianism
March 27, 2020 By
Are you vegetarian since birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she […]
What’s Wrong With My Body Now? Tools for Living with Autoimmune Mysteries and Chronic Pain
March 26, 2020 By
My discoveries and insights may help if you, or someone you love, has a hyperactive immune system, allergies, or chronic pain. This book describes the non-traditional tools that I use to manage my runaway immune activity. Some of these tools and ideas might provide you with comfort and support while your immune system works on […]
Fine, Thanks
March 25, 2020 By
Mary Dunnewold was a yoga-practicing, organic-food-eating health geek. But six months after a clear mammogram, she was diagnosed with stage-three breast cancer. She had six tumors. The largest was the size of a summer plum. $0.99 on Kindle.
Free: Get Healthy
March 23, 2020 By
Why a high-fiber, whole-food, plant-based diet may be the best diet for excellent health and permanent weight loss. A unique motivational program with many links to short videos. A radically simple way to prepare healthy, satisfying meals using frozen vegetables and a microwave oven. Free on Kindle.
Free: Clear
March 13, 2020 By
In Clear, you´ll discover: 6 DIY science-backed remedies you can create in less than 30 seconds to clear your skin within 10 weeks Acne 101: Why dirt isn´t causing your acne and what it is instead. Should you cut fried and greasy foods? (the answer might be surprising, check page 15) The myth about diets, […]
Free: Your Beauty Advocate: A No-Nonsense Guide to Age-Defying Skincare Products and Procedures
March 2, 2020 By
Beauty industry overwhelm is REAL. And as time marches on, many of us wonder what the options are available to achieve a more timeless and vibrant look to our skin. In a seemingly endless world of “miracle” creams and ever trendy aesthetic procedures, you may find yourself asking “what really works and what doesn’t?”.This is […]
The Vail Method
February 18, 2020 By
Dr. Matt Ehrlich’s lifestyle guide outlined in his book, The Vail Method: Dr. Ehrlich’s Guide To Getting Better Not Just Older, is a practical, holistic approach to getting and remaining healthy for your lifespan using scientifically proven methods and evidence-based medicine. $1.99 on Kindle.
Free: Kick Your Fat in the Nuts
January 23, 2020 By
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, […]
What’s Your Can? 11 Strategies for Living a Spectacular Life with a Chronic Condition
January 19, 2020 By
A year has passed, and the story continues to unfold as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.” Regardless of what it is or how long you have had one, a chronic condition alters your life in […]
More Than A Diet Book: 7 Steps I Took to Lose 40 lbs, Find Joy and Peace Even While Working 40 Hours (Never Stop Learning Lifestyle Series)
January 13, 2020 By
Are you overweight and feeling overwhelmed about which direction to go? Are you tired of trying and failing the latest sure weight loss programs that leave you weighing more than you started? Tired of feeling like a prisoner to your diet but don’t have the time to fix it? Just know that you are not alone. […]
Sickened: How the Government Ruined Healthcare and How to Fix It
January 3, 2020 By
Are you afraid you won’t be able to afford an unexpected medical bill in 2020? Are you working just to pay for your health insurance? Have either kept you up at night? There’s a better way! go from Anxiety ~> Empowered with Shawn’s practical 6-Step Solution. Bringing hope to so many to #ThinkOutsideTheSystem because #OptimalHealthMatters. […]
The 7 Day Yogic Detox – Body
December 16, 2019 By
The present-day approach to detox, as a ‘physical cleansing through liquid diet’ is a very simple, primitive and a one-dimensional look at a much more intricate healing technique, which could have miraculous health benefits when done properly. Yogic Detox takes a more complex, multi-dimensional approach to detox, viz, body detox (physical detoxification, the scope of […]
Overcoming A Mysterious Condition
December 13, 2019 By
In 1991, Don Shetterly found himself caught in a medical nightmare that felt like it would never end. A mysterious condition suddenly came on that left him paralyzed – unable to walk and barely able to speak. Pseudoseizures, a multiple sclerosis misdiagnosis, and multiple emergency room and doctor visits left his family wondering how to […]
Take Command of Your Total Health: A Woman’s Guide to Fearless Aging
December 13, 2019 By
You Can Reverse Disease, Gain More Energy, Increase Mental Clarity and Nourish Your Body From The Inside-Out! It’s never too late to improve your health and transform your life. The roadmap you need to master this journey reveals itself as you turn each page of “Take Command of Your Total Health: A Woman’s Guide to […]
What To Do When Online Dating Sends You Running For Cover
December 10, 2019 By
Find true love with the right man and end the cycle of meeting and dating losers! The issue isn’t with online dating, it’s with not knowing exactly what type of man you’re looking for and then being able to articulate that in a way that weeds out the players. That’s why I wrote When Online […]
Who Will Hold Me?
December 6, 2019 By
In this powerful account, Sophie shares her path to liberating herself from society’s unrealistic and often detrimental expectations of single moms. If you are challenged by traumatic circumstance, toxic relationships, or crippling self-doubt, you’ll find the inspiration you need to rise above your suffering and loneliness. $2.99 on Kindle.
The Sugar Demons
November 25, 2019 By
The Sugar Demons covers my entire journey from realizing I have an addiction, to the “Ah-ha!” moments that put me back in control of my life. In this book, you’ll learn: -The key breakthrough that gave me the edge I needed in my battle with addiction. -My step-by-step plan for breaking sugar addiction. -How I […]
A New Holistic Approach to Herpes: It Works, It’s True and It’s All Up to You
October 30, 2019 By
In this book you will read Steve’s (a patient from 2004) testimonial about what helped him “have only 3 minute outbreaks in 25 years.” You will learn the same techniques that helped Steve and others and be able to track down the psychological triggers to your outbreaks to stop them and live life to its […]
The Diabetic Brain in Alzheimer’s Disease: How Insulin Resistance in Type 2 Diabetes and “Type 3 Diabetes” Triggers Your Risk for Alzheimer’s and How You Can Protect Your Brain
October 30, 2019 By
No one wants to develop dementia and the thought of living with it conjures up a helpless and foreboding feeling. With over 5 million people diagnosed there is an epidemic. While drug trials are struggling to provide meaningful interventions there is hope! The solution is based on early detection and intervention. Scientists are showing that […]
Free: Say Goodbye to Indigestion and Heartburn Forever
October 18, 2019 By
Are you suffering from pain and discomfort right after eating? Do you feel bloated,lethargic and tired even after hours of eating? Then this short book will be of immense help to you. Have a glance at the natural remedies and tips for Indigestion and Heartburn in this book to help reduce discomfort and pain. Indigestion […]
The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
October 10, 2019 By
The Way In will help you: • Lose weight for good without eliminating any of the foods you truly enjoy. (Yes, you read that right.) • Develop a strong, lean physique without working out like it’s the Olympic trials. • Learn how to be your own personal coach rather than your most dedicated critic. • […]
Free: The Depression and Anxiety Workbook
September 26, 2019 By
5 brilliant methods to improve your mood and change your thoughts! Learn about Neuroscience, Mindfulness, Positive psychology, Dialectical and Cognitive Behavioral Therapy to transform your life! Free on Kindle.
Free: Heavy Metals Detox: The simple approach to removing Aluminum, Mercury, Lead, Arsenic and Cadmium from the body
September 26, 2019 By
Depression, fatigue, insomnia, anxiety, brain fog, weakness, it doesn’t matter what your doctor calls it, it ALWAYS involves toxicity — Dr. Sherry Rogers. Rest assured, this book contains everything you need to keep your health on track. Inside you will learn what heavy metals are, how they get inside us, and what you can do to […]
Red Light Therapy: Miracle Medicine for Pain, Fatigue, Fat loss, Anti-aging, Muscle Growth and Brain Enhancement
September 19, 2019 By
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Red light therapy has been proven effective in over 50,000 scientific studies to date for dozens of diseases and conditions. The […]
Free: By The People, For The People: The Gathering to get Health Care Now
September 2, 2019 By
How to create local health care cooperatives that produce universal health insurance for members and are within the current laws and regulations. It is also a discussion of medical economics and organization of medical groups that support the cooperatives. Free on Kindle.
Tired and Hungry No More
August 18, 2019 By
If you’re dealing with a health situation, a weight issue or simply want to feel better every day, Tired and Hungry No More was written for YOU! Whether you’re mentally, emotionally or physically exhausted, or starving for more satisfaction in your life, Tired and Hungry No More will guide you through effective, easy-to-follow ways to […]
Free: Today’s Choices, Tomorrow’s Health
August 13, 2019 By
A health reboot including: ways to curb your hunger, learn to exercise (My personal blueprints on weightlifting and cardio that helped me lose 25 lbs), ways to strengthen your financial health, 3 types of fasting, reducing headaches, exercises for back pain relief and lessons learned from 5 years in China and 11+ years as a […]
Tight Hip, Twisted Core: The Key To Unresolved Pain
August 9, 2019 By
“If you’ve been everywhere and tried everything for hip, knee, ankle, or foot pain without success, read this book. Christine Koth is a talented Physical Therapist whose expertise I deeply trust. Through our years working together with patients, I’ve come to rely on her as the Sherlock Holmes of the team. Always striving to discover […]
Free: Opt-Out: How to Take Back Financial Control of Your Private Clinical Practice Without the Hassle of Insurance Companies
August 5, 2019 By
All across America, doctors are being forced to close due to the steady decline of insurance reimbursements. Opt-Out is a prescription for struggling private practice owners who want to turn their business around without relying on insurance networks. Dr. TJ Ahn, a Korean-born podiatrist, enrolled in podiatry school, inspired by the “Golden Era” of private […]
